Introduction to Nutrition
Ch.14
Ch.14
Energy from food is mostly found in what nutrient?
Carbohydrates
What breakfast meat is made from a boneless pork loin that has been cured and smoked?
Canadian Bacon
Pasta, Grains, and beans are good examples of what nutrient?
Complex Carbohydrates
What breakfast meat has the most loss or shrinkage?
Bacon
What food do vegetarians get most of their protein from?
Vegetables and grains
Bacon, sausage, ham, Canadian bacon, and hash
What are the 4 traditional breakfast meats?
Give me 5 good sources of protein.
Meats, eggs, cheese, beans, nuts
A mixture of chopped meat, potatoes, and onions
What is hash?
How many calories are in carbohydrates, Lipids/fats, and protein?
Carbohydrates-4.
Lipids/fats- 9,
Protein-4
What is the difference between hashbrowns and home fries?
Hashbrowns are prepared by steaming or simmering in lightly salted water and home fries are raw potatoes cooked on a well oiled griddle or pan fried until golden brown