Meat
What is healthier? Beef or Bacon
What is Beef
Used to make tacos and burritos
What are beans?
Nuts are high in____
What is fiber?
True or False, meat doesn't produce minerals
What is False
True or False, Beans provide nutrients
What is True
True or False, Nuts help regulate blood sugar
What is true
What type of meat has the most protein?
What are chicken breasts
The main ingredient in falafel
What is a chickpea?
What should you only have 1 thumb of each day?
What is peanut butter?
What does eating 8 ounces of sea food help prevent?
What are heart diseases?
___ Pinto Beans (What color)
What is Beige
True or False : We get most of our energy from protein.
What is False
True or False: People who exercise occasionally need extra protein to build muscle
What is False?
Which high-protein food is often paired with grains to create a complete protein meal?
What are legumes?
Your hair, skin, and nails are all made of this.
What is protein?