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The P's knees
P's disease
Who's P's are these?
Protein or ProTeam?
My P's are better than your P's
100
Proteins that fight invaders
What are antibodies
100
Your hair, eyes, teeth, skin, muscles, and bones are all made of this
What is Protein
100
Contains all essential amino acids
What is complete proteins
100
food sources that contain all 9 essential amino acids
What are meat, foul, fish, eggs, dary
200
4
What is #of calories in 1 gram of protein
200
amino acids
What is the building blocks of protein
200
Superfood source of protein with the least saturated fat
What is Turkey
200
provides the most amount of energy to the body
What is not a protein!
200
What is the lifestyle practice where people don't eat animal products?
What is Vegan
300
8g per 20lbs
What is What is daily recommendations of protein consumption by the Institute of Medicine
300
Shape determines function
Why is shape of protein important?
300
10-35% per day
What is % range of caloric intake that should be protein
300
used by beefcakes to get swole in the gym and considered a complete protein. Also found in dary
What is Whey protein
300
plant based complet proteins
What is soy and quinoa
400
Incomplete proteins
What is What are proteins without all the essential amino acids called?
400
Kidney damage can result
What happens if you consume to much protein
400
Proteins that regulate and or stimulate different cells into action.
What is Hormones
400
Protein that is responsible for carrying Oxygen throughout the body
What is Hemoglobin
400
protein is what type of substance
What is organic
500
The small intestine
What is Where are proteins broken down for absorption in the body?
500
malnutrition from inadequate protein
What is PEM (protein energy malnutrition)
500
the body ________ store protein
What is can not
500
what non used amino acids are turned into
What is energy
500
True or False: steak has a higher amount of proteins than grains
What is True