Physical Health
Recommended time for physical exercise a day
What is 30 Minutes?
Salad belongs to which food groups
What are Vegetables and Fruits?
The activity that helps your mind rest for at least 6-8 hours
What is Sleeping?
To clean in between your teeth
What is Dental Floss?
Recommended time you should wash your hands
What is 20-30 seconds?
Physical Activity is known to reduce this mental healthy condition
What are Depression and Anxiety?
What is 2 Minutes?
You should cough or sneeze in this body part
What is Your Elbow?
What is Water?
It is a fruit and a color
What is an Orange?
What is Self-Care?
Halitosis is the medial term for...
What is Bad Breath?
This causes headaches, dry skins, and back pains
What is Dehydration?
Limit what food to be healthier and keep your teeth clean
What is Sugar?
Largest State
What is Alaska?
The Three Elements of a Health Triangle
What are Physical, Social and Mental Emotional?
What is every 3-4 Months?
Regular physical actiity reduces the risks of...
What are Heart Disease, Cancer, Diabetes, High Blood Pressure, Obesity?
Five Major Food Groups
What are Grains, Proteins, Vegetables, Fruit, Dairy?
The year Mickey Mouse was created
What is 1928?
Coping or Relaxation Strategies
What are Listening to music, Exercising, Yoga, Medication, Journaling, Watching your favorite TV show, Deep Breathing, Praying, etc.?
The most common preventable chronic dental disease
What is Cavities?