FEELINGS
Why is it a bad idea to touch someone without permission?
They might not like it.
What we should do when a teacher is talking?
Listen silently with a calm body.
What should I do if I need to go to the bathroom when I'm in the gym?
Ask Mr. Mac if it's a good time, take the pass on the gym office door, and come back to class as quick as I can.
What are two of the three things I should try to do when passing a basketball to a teammate?
Send a signal, start at the heart, step and push at the same time just before releasing the ball.
Why does Mr. Mac like teaching P.E.?
He gets to see us grow up and help us build skills that will help us have happy healthy lives.
What are two things I can do to feel better at the take-a-break bench?
Wear noise-canceling headphones, do some deep breathing exercises, hold strong and still shapes with my body, think about happy memories, and wear weighted animals or blankets to help me feel solid.
These things belong outside...
Screaming, sliding, and spining.
How do I fix a mistake I make in the gym?
Fill out a fix-it ticket, apologize to the person I hurt, and repair anything I damaged.
Why should I use soft touches when dribbling a soccer ball?
To keep it in my control.
What is Mr. Mac's daughter's name?
Magnolia Wilder
What happens to my heart when I am worried about something?
It beats faster.
What are the only things we should say to others?
Things we would want them to say to us.
What do I do when I enter the gym?
Walk calmly to a circle spot, sit crisis-cross, and wait for instructions without talking.
How many times should the ball bounce n my square in a regular game of Four Square?
Only once.
How old is Mr. Mac?
41 years old
What can I do to slow down my heart rate?
Take repeated, deep, slow breaths.
What should you do if you want to share something with Mr. Mac or the class?
Raise a quiet thumb to your chest.
What's the best way to get better at something?
Practice (for at least 20 hours).
What are the four steps of overhand throwing?
Point at my target, let my throwing object tell me a secret, step to my target with my opposite foot, and follow through by putting change in my pocket.
What's Mr. Mac's favorite thing to do on weekends?
Spend time outside in nature with his family.
What should I do when someone hurts my feelings in the gym?
Fill out a "Help" card and give it to Mr. Mac.
What should you do when a teacher raises their hand in the air?
Raise my hand with a quiet voice and calm body.
What should I do if I need to "take a break?"
Ask Mr. Mac if it's ok, and sit on the take-a-break bench for as long as I need.
How do I find my pulse?
(show the correct method)
How long has Mr. Mac been teaching PE at PS 154?
4 years.