Coping skills
This mindset entails that everything in one's life is boundless and beneficial.
What is the abundance mindset.
These controversies put Michael Phelps under public scrutiny during his career.
What is DUIs and picture smoking a bong.
Someone who tries to resolve a conflict as a 3rd party is called this.
What is a mediator?
The occupying of pleasant, stimulating environments that support wellbeing is one of these dimensions of wellness.
What is environmental wellness?
This is the rule that states if something won't matter in the long-term future, you shouldn't spend much time on it.
What is the 5x5 rule?
A coping strategy that utilizes our 5 senses is called this.
What is sensory coping?
This is the Japanese American tennis player who voiced her struggles with mental health in 2021.
Ignoring and evading conflict altogether is this style of conflict management style.
What is Avoiding?
This vitamin supports bone health and is found in sunlight.
What is vitamin D
Worrying, arguing, dwelling, and reacting to drama are all things we shouldn't spend too much of this on.
What is emotional energy?
Speaking with a friend or family member could be considered this kind of coping strategy.
What is social strategies?
This athlete had a very personal moment after being defeated by Naomi Osaka where Osaka provided very sage advice to this young athlete about expressing her emotions to the cameras.
Who is Coco Gauff
One of these are skills required for conflict resolution.
What is open communication, active listening, emotional intelligence, impartiality, or patience
"I stay hydrated and drink water throughout the day" would be a statement that supports this dimension of wellness.
What is physical wellness?
Shifting one's mindset in order to look at a situation from a different perspective is called this.
What is reframing?
According to the World Health Organization, a state of complete physical, mental, and social well-being is called this.
What is wellness?
This is the amount of records that Michael Phelps has broken in his career.
What is 38?
This is the last step in the 6 steps of conflict resolution.
What is maintain?
If someone uses a supplement, then it is probable they are this (in the nutrient that the supplement provides.
What is deficient?
These are all warning signs that you may becoming angry.
What are increased heart rates, increased body temperatures, clenched fists, etc?
This is the feeling of thankfulness and appreciation for the positive aspects of life.
What is gratefulness?
This is the amount of Olympic gold medals Michael Phelps has won.
What is 23?
These are the 3 C's of conflict resolution.
What are Communication, Collaboration, and Compromise?
A healthy fat can be considered one of these.
What are avocados, olive oil, nuts, and seeds?
Doing this may result in your angry feelings bursting into a singular "explosion".
What is suppressing anger?