Substances
Alcohol is an example of this group of substances
What are sedatives?
This is characterized by high levels of worry and tension
What is generalized anxiety disorder?
Weightlifting and resistance bands are examples of this type of exercise
What is isotonic?
How many food groups there are in MyPlate
What is 5?
This center can provide you with personal hygiene products and school supplies
What is the Basic Needs Center?
Fentanyl and oxycontin are examples of this group of substances
What are opioids?
This is characterized by excessive weight loss and self-starvation
What is anorexia nervosa?
100-meter dash is an example of this type of exercise
What is anaerobic?
Yogurt, cheese, non-milk alternatives
What is dairy?
This is where you will find the Center for Well Being and the comfortable egg chair
What is Counseling & Psychological Services?
This is the highly addictive substance in cigarettes
What is nicotine?
This is characterized by unexpected and intense fear along with physical symptoms
What is panic disorder?
Planks and wall sits are examples of this type of exercise
What is isometric?
According to MyPlate, half of your plate should consist of these two food groups
What are fruits and vegetables?
This is where you will find our registered dietician, Madison Fishler
What is Health Promotion & Well-Being?
Caffeine and cocaine are examples of this group of substances
What are stimulants?
This is characterized by eating massive amounts of food at one time
What is binge eating disorder?
Jogging and cycling for 20-30 minutes are examples of this type of exercise
What is aerobic?
Bulgur (cracked wheat), oatmeal, and brown rice
What are whole grains?
This is where you can get vaccines and basic health checks
What is Student Health Services?
Psilocybin and LSD are examples of this group of substances
What are hallucinogens?
This is characterized by recurring, unwanted thoughts and repetitive actions
What is obsessive compulsive disorder (OCD)?
Plate-loaded exercise machines are examples of this type of exercise
What is isokinetic?
Tofu, chicken, steak, fish, beans
What is protein?
This is where you can get accommodations for classes, like note taking, a signer, and a transportation cart
What is Student Disability Services?