sleep
Why do we sleep?
many reasons ; protection, brain recovery, store memories, restore neurons
Name the opioids discussed in class
They are pain killers such as heroin, fentanyl and morphine these produce endorphins
how many stages are their from conception to birth?
Prenatal Development, Zygote, Embryo, Fetus
who is the founder of the humanistic approach ?
Carl rogers?
Who is tunes favorite football team?
(Hint: they have dak prescott and they don't win)
Cowboys
How many stages are there for sleep?
2x
5 stages ( 1, 2, 3, 4 and REM)
What are Hallucinogens ?
psychedelic drugs that distort perceptions
and cause hallucinations
Teratogens (ex; Fetal alcohol syndrome)
What are maslows Hierarchy of needs?
Ultimately seek self- actualization (the process of fulfilling our potential).
Maslow developed his ideas by studying what he termed “healthy people”
Describe the first stage of sleep?
2x
Lightest level of sleep
Easy to awaken
Uneven breathing
Lasts up to ten minutes
Hypnogogic Hallucinations (hear someone call your name, body twitches, feel like you’re falling, see lights)
what are the characteristics for REM?
you dream, paralyzed, brain active, thalamus active
What is addiction in drugs?
arent able to stop the urge of 'needing' and now feel dependent on it
Piaget theory of cognitive development focused on children and observed them and came up with Schemas (way we organize knowledge of the world) what are they?
2x
Assimilation - put new stuff into existing schema
Accommodation - make new scheme
Name two Defense mechanisms and there characteristics
Denial - refuse the truth
reaction formation - act the opposite that your feel
regression - act immature
repression - forget traumatic events
projection - put your bad traits on others, displacement - take anger out on wrong people
Sublimation - do something good with anger, do something productive
Rationalization - “It’s okay that I did that bad thing because…”
Intellectualization - block out emotions and analyze
Displacement - take anger out on wrong person
what are two Kohlberg Moral Development Stages?
Preconventional
Conventional
Postconventional
Name two sleep disorders and there characteristics
Insomnia - can’t sleep
Apnea - stop breathing while asleep
Narcolepsy - fall asleep randomly
Night Terrors - panic attacks in stage 4
depressants vs stimulus, what are the diffrences?
Depressants - slow down the central nervous system
Stimulants'- speed up CNS
What are piagets stages of cognitive development?
Hint : theyres 4
Sensorimotor
Preoperational
Concrete Operational
Formal Operational
Freud designed a psychoanalytic theory that describes the structure of personality, what are they?
Id (do bad things), Ego (reality - moderates). Superego (do good things/conscience)
What did Carl Rogers believe?
Rogers believe we are innately positive
What theory did sigman freud propose about dreams?
2x
Freud believed it’s wish fullfilment. We dream about the things we want, but can’t necessarily have, in real life (i.e. Your unconscious desires)
What is tolerance in drugs?
Tolerance - need more for same affect
Name the 3 parenting styles and their characterisics
Parenting Styles
Permissive - don’t care what you do
Authoritarian - super strict
Authoritative - fair but firm
What are the big 5 traits? (hint: discussed in class)
Openness - open minded, Conscientiousness - good decision making, Extraversion -outgoing, Agreeableness - kind/giving, Neuroticism - emotional instability
Remember Ocean!
What is the definition of one of these ?
Egocentrism -
Animism -
Conservation -
Egocentrism - think we share their thoughts
Animism - give toys feelings
Conservation - don’t realize that things such as mass, number, volume don’t change