TYPES OF ANXIETY
What type of anxiety is characterized by being very afraid and anxious when away from parents
What is separation anxiety
Name three coping skills
(player must list three coping skills)
Name two symptoms of depression
Feeling hopeless, or irritable a lot of the time
Not wanting to do things that you enjoy
Showing changes in eating patterns
Showing changes in sleep patterns
being tired and sluggish
Having a hard time paying attention
self-injury and self-destructive behavior
Adderall and Ritalin are commonly used to treat this disorder?
What is ADHD
TRUE Or FALSE: More than 1 in 4 adults living with serious mental illnesses also struggles with substance abuse
TRUE
Which type of anxiety presents as intense fear of being judged, negatively evaluated, or rejected in a social situation
What is Social Anxiety
This coping skill is used to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state
What is meditation
True of False: As many as 8% of teens struggle with depression
What is TRUE
True or False: If you are taking a medication and you don't see any changes, you should stop taking it
FALSE: many medications need weeks or even months for you to start noticing a difference
Some medications are dangerous to stop taking all at once such as many antidepressants
TRUE or FALSE: Your brain is 40% fat tissue
False: Your brain is 60% fat
Having extreme fear about a specific thing or situation, such as dogs, insects, or going to the doctor
What is a Phobia
Name an unhealthy coping skill
(Player must list an unhealthy coping skill)
Name two ways to help manage depression that are not medications
Fluoxetine, Citalopram, and Sertraline are most commonly used to treat: _________
What is depression
Dopamine and serotonin are examples of _________
What are neurotransmitters
Having repeated episodes of sudden, intense fear that comes with symptoms like heart pounding, having trouble breathing, or feeling dizzy, or sweaty
What is a Panic Attack/ Panic Disorder
Name a positive affirmation
(Ex. I am strong)
True or False: Male teens develop depression twice as often than female teens
What is FALSE. Female teens are twice as much more likely to develop depression
Remeron and Trazadone are commonly used to help people _________
What is sleep
This mental illness is the leading cause of disability world wide
What is depression
Which anxiety disorder is characterized by excessive anxiety about two or more aspects of life (work, social relationships, financial matters, etc.), often accompanied by symptoms such as palpitations, shortness of breath, or dizziness
What is generalized anxiety disorder (GAD)
What is a grounding technique?
The purpose of grounding techniques is to allow a person to step away from negative thoughts or flashbacks by focusing on something else
What does CBT stand for?
What is cognitive behavioral therapy
Sleep
Agitation
Anxiety
Allergic reaction
TRUE OR FALSE: Teen depression rates have increased by roughly 2% since 2012
TRUE