Consciousness Basics
Sleep & Rhythms
Stages of Sleep
Attention & Processing
Psychoactive Drugs
100

Awareness of ourselves and our environment.

What is Consciousness?

100

The body's internal biological clock.

What is Circadian Rhythm?

100

Light sleep stage; eyes may close and the body relaxes.

What is Stage 1?

100

Failing to notice changes in the environment.

What is change blindness?

100

Substances that affect mental processes.

What are Psychoactive Drugs?

200

Things we aren't currently thinking about but can be easily recalled.

What is Preconscious?

200

Period of being alert and awake.

What is wakefulness?

200

Deeper sleep; eye movement & brain wave activity are present.

What is Stage 2?

200

Processing many aspects of a problem at the same time.

What is Parallel Processing?

200

Substances with a mellowing, calming effect, often used for sleep or pain relief.

What are Depressants?

300

Thoughts and experiences we are not aware of.

What is Unconscious?

300

Period and natural loss of consciousness.

What is Sleep?

300

The stage linked with most vivid dreaming.

What is REM sleep?

300

Processing one aspect at a time, often used in problem solving.

What is Sequential Processing?

300

Substances that boost energy, elevate mood, and suppress appetite.

What are Stimulants?

400
Focusing on a small aspect of all we experience, like a mental filter.

What is Selective Attention?

400

The deepest stage of sleep, also called delta sleep.

What is Stage 3?

400

This stage is characterized by very slow brain waves called delta waves.

What is Stage 3?
400

The idea that we have both conscious & unconscious tracks for processing.

What is Dual Processing?

400

Substances that promote hallucinations and alter consciousness.

What are Hallucinogens?

500
Failing to see visible objects when attention is elsewhere.

What is Inattentional Blindness?

500

The dream stage where brain activity resembles wakefulness and heart rate rises.

What is REM sleep?

500

The order of sleep stages from lightest to deepest.

What is Stage 1, Stage 2, Stage 3, and REM?

500

A state of consciousness involving changes in feelings, perceptions, and behaviors.

What is Hypnosis?

500

Substances mostly used for pain management due to mimicking endorphins.

What are Narcotics?