Emotions
What emotions prompts us to "want what others have."
Envy
Brandon is walking up to group, when he stumps his toe. What emotions might Brandon be feeling?
Results may vary: Emotions of anger and/or sadness
Muscles tightening, teeth clamping, feeling your face flush or getting hot, wanting the person or people you ... to lose what they have, Feeling pleasure when other experience failur or lose what they have
What is Envy
Smiling, laughing, being bubbly, communicating your feeling good
What is happiness.
Remorse, regret, sorry
What is Guilt.
What emotion prompts "fear of losing someone/something"
Jealousy
People within group notice Brandon is unusually quiet throughout the day. When asked what's wrong, Brandon says "I just found out that someone I'm close to passed away." What emotion might Brandon be feeling?
Sadness, anger, guilt, love, etc.
Breathlessness, Fast heartbeat, chocking sensation, lump in throat, urge to scream or call out, feeling "butterflies" in the stomach.
What is Fear
Expressing positive feeling to a person, eye contact, smiling, sharing time and experiences with someone.
What is Love
dislike, distaste, hate, repulsion, resentment.
What is disgust
What emotion prompts us "an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat."
Fear
Brandon is having a difficult time eating their lunch and snack in programming today. Brandon then uses an ED behavior. What emotion might Brandon be feeling?
Shame and guilt.
Feeling tired or low energy, feeling lethargic, listless; wanting to stay in bed all day, feeling as if nothing is pleasurable any more, feeling empty.
What is sadness
Craving, greed, "green-eyed", pettiness, wishful
What is Envy
What emotion causes "feelings of joy"
What is happiness
Brandon is one vacation for the first time in 4 years. What might Brandon be feeling?
Hot, red face, jitteriness, nervousness, suffocating, feeling that you are a "bad" person
What is shame
Physical and/or verbal attacks, making aggressive or threatening gestures, pounding, throwing things, impulsivness.
What is Anger
Nervousness, shock, dread, anxiety, worry.
What is Fear
What emotion is "an intense feeling of deep affection."
Love
Brandon is talking with a new group of friends they just met. Some of the ideas they are getting from their friends goes against Brandon's values. What emotions might he be feeling?
Disgust, fear, shame, guilt, anger.
Feeling nausea; sick feeling, urge to vomit, intense urge to destroy or get rid of something
What is disgust
Trying to repair the harm, make amends for the wrongdong, asking for forgiveness, apologizing.
What is Guilt
Fear of losing someone/something, defensive, mistrust, cautious, wary.
What is Jealousy