physical discipline
The use of spanking, hitting, or any other form of physical discipline as a way to stop or change a child's behavior
child physical abuse
Physical abuse involves hitting, shaking, or harming a child intentionally
What is the difference between physical discipline and physical abuse?
Discipline is a parental response to specific misbehavior. A child can expect that if he fails to meet expectations that he will be corrected. Child abuse is often unpredictable and injuries the child. Children who are abused often don't know what will set their parent off.
Name that thought: This type of thinking occurs when you see things in black or white categories. For example: a straight A student receives a B on an exam and concludes, "Now I'm a total failure."
What is an unhelpful thought? Specifically, this is called all or nothing thinking.