Behavioral Therapy
When was behavioral therapy created?
Early 1900's
When was CBT created?
1960's
When was psychotherapy created?
it was created in ancient Greece,but offically named in the 1800's.
When was humanistic therapy created?
In the mid 1950's
What is psychology's biggest question?
Nature VS. Nurture
What does behavioral therapy focus on?
current problems and how to change them.
What is CBT?
A form of psychological treatment.
What does psychotherapy focus on?
Helping a person identify troubling emotions, thoughts,and beahviors
What does humanistic therapy focus on?
Helping people free themselves.
What does psychology focus on?
The mind and behavior.
Who created behavioral therapy?
Joseph Wolpe and Hans Eysenck
Who created CBT?
Aaron Beck
Who created psychotherapy?
Franz Mesmer
Who created humanistic therapy?
Abraham Maslow and Carl Rogers
What are the two main types of psychology?
Experimental psychology and applied psychology.
What is the key concept of behavioral therapy?
Reinforcement,punishment, and other realted things to alter behavior.
What is the key concept of CBT?
Identifying and restructing negative patterns
What is the key concept of psychotherapy?
To help a person become aware and identify how to cope with stress.
What is the key concept of humanistic therapy?
To have freewill, human potential, and self-discovery.
Where does the word psychology come from?
It comes from two Greek words.
What is the end goal of behavioral therapy?
To replace unhealthy behaviors with healthy ones.
What is the end goal of CBT?
To teach people that they can't control every aspect of the world, but only themselves.
What is the end goal of psychotherapy?
To faciliate positive change.
What is the end goal of humansitic therapy?
To assist clients in overcoming limiting beliefs and attitudes.
What was the school of psychology whose goal was to identify the basic elements of experience called?
Structuralism.