Stress & Health
Type of stress that is positive and motivating
Eustress
Study of happiness and strengths
Positive Psychology
The “3 D’s” of disorders (name one)
Dysfunction / Distress / Deviance
Therapy focusing on changing thinking patterns
Cognitive therapy
Disorder with attention and hyperactivity issues
ADHD
The body’s response to stress in 3 stages
General adaptive system(GAS)
Ability to bounce back from hardship
Resilience
Manual used in the U.S. to diagnose disorders
DSM
Most common therapy combining thoughts + behaviors
CBT
False beliefs (ex: thinking you’re famous)
Delusions
Name all 3 stages of GAS
Alarm, Resistance, Exhaustion
Feeling thankful and appreciative
Gratitude
Bias or negative label attached to mental illness
Stigma
Gradually exposing someone to fear
Systematic desensitization / Exposure therapy
Disorder with extreme mood swings (mania + depression)
Bipolar disorder
Stress response that focuses on caring for others and seeking support
Tend and Befriend
Growth after trauma is called what?
Post-traumatic growth
Model that combines biological, psychological, and social factors
Biopsychosocial model
Medication used for bipolar disorder
Lithium
Disorder with obsessions and compulsions
OCD
Long-term stress can weaken this body system
Immune system
Name ANY 3 of the 6 virtues
Wisdom, Courage, Humanity, Justice, Temperance, Transcendence
Model where a predisposition + stress leads to disorder
Diathesis-Stress model
Involuntary muscle movements caused by antipsychotics
Tardive dyskinesia
Personality disorder cluster that is dramatic and emotional
Cluster B