Professionals
Self Care
Advocacy
Psychology Facts
Mental Illness
100

This professional hold a doctoral degree, are trained to evaluate a person’s mental health using clinical interviews, psychological evaluations and testing, can make diagnoses and provide individual and group therapy.

What is a psychologist 

100

What is the practice of intentionally engaging in activities that promote physical, mental, emotional, and spiritual well-being to reduce stress and improve overall health

What is Self Care
100

What is one of the biggest reasons people don't get help for their mental illnesses?

What is stigma

100

When was the first formal definition of "psychology" introduced?

When is 1980

100

How many people in the United States is affected by Depression every year?

What is 1 in 10

200

This professionals holds a masters degree, are trained to evaluate a person’s mental health and use therapeutic techniques based on specific training programs,

What is Counselors, Clinicians, and/or Therapists

200

Deep breathing and focusing your brain on clarity and calmness is practicing this

What is meditation?

200

How can you reduce the stigma behind getting help?

What is Stigma?

200

Based on birth order studies, emotional stability and persistence are character traits often found higher in which child?

What is the first born

200

When does Bipolar disorder start on average?

When is late teens and early adult years

300

This professional holds a masters degree, are trained to evaluate a person’s mental health and use therapeutic techniques based on specific training programs. They are also trained in case management and advocacy services.

What is a Clinical Social Worker

300

Saying no and setting boundaries is also a form of this. 

What is self care

300

Mental Health advocacy leads to veterans having a better ...(this)... of PTSD? 

What is understanding?

300

What percentage of the brain is fully developed by age 5?

What is 90 percent.

300

Which mental illness common in veterans affect 8 million people a year? 

What is PTSD (Post Traumatic Stress Disorder)

400

This professional is a licensed medical doctors who have completed psychiatric training. They can diagnose mental health conditions, prescribe and monitor medications and provide therapy

What is a psychiatrist 

400

On average how much should you exercise most days of the week?

What is 30 minutes 

400

Why does 42% of people with mental health needs not get access to the care they need?

What is not being able to afford it

400

Our brains automatically create categories to help shape the world we live in, however these often contribute a lot to prejudice and stereotyping. What is the official term for this mental framework? 

What is Schemas

400

This disorder effects 2-4% of the population and often has symptoms of excessive worrying and panic attacks. 

What is Generalized Anxiety Disorder 

500

This professional can prescribe or recommend appropriate medications if allowed in their state and practice setting. They are skilled at medication management—meaning they evaluate responses and modify treatment, manage medication reactions and drug interactions, and provide education about medications

What is psychiatric pharmacists 

500

Why is self care important for yourself? 

What is to stay motivated and healthy through harder things

500

The US mental health care provider-to-patient ratio is 1 mental health care provider to how many individuals?

What is 350

500
How many nights a week do you dream?

What is everynight

500

What gender represents over 77% of all suicides?

What is male?