Anxiety
2 ways to cope with anxiety
What are answers may vary? (Up to mediators to decide)
True or false: most people with OCD are not aware of their irrational behaviors.
What is false?
A common symptom of BPD
What are intense mood swings? (Answers may vary, though)
A trait commonly associated with schizophrenia
What are hallucinations?
Feeling restless, wound-up, or on-edge
Being easily fatigued
Having difficulty concentrating
Being irritable
What is anxiety?
True or false: Anxiety can be genetic.
What is true?
What OCD stands for
What is Obsessive-Compulsive Disorder?
What BPD stands for
What is Borderline Personality Disorder?
Two symptoms of schizophrenia
What are (something along the lines of) delusions, hallucinations, disorganized thinking, impaired communication, neglect of self-care and overall less passion about anything
Feelings of worthlessness or guilt, fixating on past failures or self-blame
Trouble thinking, concentrating, making decisions and remembering things
Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide
What is depression?
Three phobias and their meanings
Answers may vary
True or false: 9 of 10 people who have OCD have another mental health condition
What is true?
Two most commonly confused things with bpd
What are anxiety and depression?
Something that can trigger schizophrenia
What are (mainly) genetic, environmental, and/or psychological factors?
the most lethal mental disorder
dramatic weight loss
concern about eating in public
complaints of constipation, cold intolerance, abdominal pain, lethargy, or excess energy
What is an eating disorder?
Two types of anxiety
(Two from this list) What are panic disorders, GAD (generalized anxiety), specific phobias, and social anxiety?
Percentage of people that have OCD (answers within 1% of the answer will be correct)
What is 2.3%?
Percentage of people that have BPD currently in America
What is 1.6%? (but may be higher)
One risk factor which may increase your chance of getting schizophrenia
What are (one from this list): Family history of schizophrenia, pregnancy and birth complications, taking mind-altering drugs during teen years and young adulthood
An unwanted, intrusive and often distressing thought, image or urge repeatedly enters your mind
The above causes a feeling of intense anxiety or distress
Repetitive behaviours or mental acts that the person feels driven to perform as a result of the anxiety and distress
What is OCD?
Percentage of adults affected by anxiety disorders in their lifetime (answers within 2% of the answer will be marked correct)
What is 30%?
A talking therapy that can help by changing the way you think and behave; can also help people with OCD by using Exposure and Response prevention
What is CBT?
The stage in life when BPD is most likely to develop
What is young adulthood?
Percentage of people who have schizophrenia (answers within 0.3% will be right)
What is 0.45%?
An intense fear of abandonment, even going to extreme measures to avoid real or imagined separation or rejection
A pattern of unstable intense relationships, such as idealizing someone one moment and then suddenly believing the person doesn't care enough or is cruel
Rapid changes in self-identity and self-image that include shifting goals and values, and seeing yourself as bad or as if you don't exist at all
What is BPD?