Vocab, Vocab, Vocab
Awareness of oneself & one’s environment
Consciousness
This is the stage between consciousness and sleep
Stage 1
Transcendental, mindfulness, and breath are three categories of
Meditation
True or False: A person is completely under the control of the individual hypnotizing them
False
This is an example of a stimulant
Nicotine, caffeine, cocaine, methamphetamine, ecstasy
According to Ancient Egyptian mythology, these two gods are associated with dreaming
Bes and Tutu
According to Freud, this technique allows patients to unravel deeper meaning from dreams. This is when people relate feelings and memories to specific objects, figures, etc in dreams.
Free Association
Info not in the conscious (or what you are thinking at the moment), but can be retrieved. Ex: What did you do last night? You can retrieve that info (memories, stored knowledge)
Preconscious
Muscle activity is paralyzed during this stage of sleep
Stage 4
A word or sound repeated to aid concentration in meditation. Example: "Om"
Mantra
Some uses for hypnosis are
pain control, treatment therapy
These are believed to be the three main influences in regard to addiction
social cultural influences, psychological influences, biological influences
This is the underworld or land where dreams come from in Ancient Egyptian culture
The Duat
(Jung) The darker character traits that mimic the things we want to hide about ourselves is called _________
Unacceptable thoughts, memories, wishes in which we are unaware, but still control our behavior. This info is hidden and Freud loved to study it.
Subconscious or Unconscious Level
This is your biological clock; regular bodily rhythms that occur on a 25-hour cycle
Circadian Rhythm
This is the amount of time suggested by professionals in order to reach a sufficient meditative state
10-15 mins
These are the two approaches to hypnosis
Social influence theory and divided mind approach
This is an example of a depressant
Alcohol, barbiturates
These are the cognitive categories or predispositions that Jung says we are born with
Archetypes
These are the three levels of the psyche according to Jung
Mental process that goes on in which the individual is unaware. (Our basic biological functions)
Nonconscious
This is a stage of very deep sleep - Delta Waves Voluntary Muscles activity is paralyzed
Stage 3
This is the process of learning to control bodily states with the help of machines monitoring the states being controlled
Biofeedback
A person takes on a role when being hypnotized, sometimes they don't even know they're doing it
Role theory/Social Influence Theory
Cannabis, LSD, and opioids are examples of this type of psychoactive drugh
Hallucinogens
A common modern dream approach is the exploration-insight-action model created by this psychologist
Clara Hill
The Innocent, The Sage, The Orphan, The Hero, The Caregiver, The Explorer, The Rebel, The Lover, The Creator, The Jester, The Magician, The Ruler
These are the three terms most closely associated with Freud
Id, ego, superego
This stage of sleep is when children often wet the bed or sleepwalk
End of stage 4
These are said to be some of the benefits of meditation
Lowers blood pressure, heart rate & respiration
Hypnotic suggestions that alter expectations (or Placebos) fall under this theory
Response Expectancy Theory
These are two types of dependence
Physical and Psychological
This is the Perls Method of dream interpretation
1. Tell the dream 2. Take on the role of each part or object in the dream. Speak for those parts.
Explain Ullman's dream appreciation model
Write the dream down, read the dream to a group, discuss the dream with the group, members of the group give their ideas of the dream content, a group member reads the dream back to you, add details, suggest content or meaning when related to real life