What is Hopelessness?
Feeling like nothing will ever get better is called…
What is hopelessness?
Someone who is hopeless might feel very…
What is sad?
This activity, where you write down good things, can help people feel more hopeful.
What is gratitude journaling?
"Just keep swimming!" is a famous hopeful quote from this Disney movie.
What is Finding Nemo?
In this fairy tale, a young girl keeps hoping her prince will come.
What is Cinderella?
Hopelessness is closely linked to this common mental health condition.
What is depression?
Hopelessness can make people lose interest in things they used to…
What is enjoy?
Spending time in this natural setting can help boost hope.
What is nature?
"It always seems impossible until it’s done." Was said by this former South African president who was imprisoned for 27 years...
Who is Nelson Mandela?
This superhero never gives up and believes in truth, justice, and hope.
Who is Superman?
Hopelessness can cause these physical symptom, making everyday tasks feel exhausting.
What is fatigue or lack of motivation.
People who feel hopeless often don’t believe in this anymore.
What is the future?
Talking to this kind of professional can help if you feel hopeless.
What is a therapist?
Martin Luther King Jr. said, “We must accept finite disappointment, but never lose…”
What is hope?
This 2000s hit song by Natasha Bedingfield says "The rest is still unwritten."
What is Unwritten?
People who feel hopeless often believe that nothing they do will make a difference. This is called…
What is learned helplessness?
When someone is hopeless, they may stop talking to friends and family. This is called…
What is isolation?
Doing something small every day to feel better is called…
What is taking action?
This book by Viktor Frankl is about finding meaning and hope in life.
What is Man’s Search for Meaning?
In The Lion King, this character sings "Hakuna Matata," which means "no worries."
Who is Timon or Pumbaa?
Hopelessness can make it hard to imagine a positive future. This is called…
What is pessimism?
Hopelessness can cause tiredness, low energy, and difficulty doing daily activities. This is called…
What is fatigue?
This type of therapy helps people change negative thoughts into positive ones.
What is Cognitive Behavioral Therapy (CBT)?
"Hope is the only thing stronger than fear" said by President Snow in this dystopian book series.
What is The Hunger Games?
This 1994 movie about a man wrongly sent to prison has the famous quote, "Hope is a good thing, maybe the best of things."
What is The Shawshank Redemption?