Conditioning
Learning and Habits
Stress/Emotions
BBS & HOP
Potpourri
100

The "father" of operant conditioning.

Who is B.F. Skinner?

100

The type of learning that happens through watching others.

What is observational learning?

100

The type of stress experienced when stress levels are helpful.

What is eustress?

100

The abbreviation BBS stands for.

What is Behavior Based Safety?

100

The area of psychology that focuses on thinking.

What is cognitive psychology?

200

An example of classical conditioning using dogs.

What is a dog salivating at the sound of a bell?

200

The awareness and purposeful change of a behavior.

What is self-directed behavior?

200

The type of stress experienced when levels exceed optimal.

What is distress?

200

The older psychologist whose work BBS was based on.

Who is B.F. Skinner?

200

The two main types of motivation.

What are extrinsic and intrinsic motivation?

300

The focus of B.F. Skinner's work (the type of psychology).

What is behaviorism?

300

An activity done WITH thought that is NOT a habit.

What is a routine?

300

The two evaluations done when a potential stress is encountered.

What are primary and secondary appraisals?

300

The abbreviation HOP stands for.

What is Human and Organizational Performance?

300

The motivation that happens by watching someone else receive a reward.

What is vicarious reinforcement?

400

The type of learning that operant and classical conditioning fall under.

What is associative learning?

400

The 4 essentials for Bandura's observational learning.

What is attention, retention, reproduction, and motivation?
400

One technique discussed in class to help improve emotional intelligence and combat stress.

What is mindfulness?

400

What HOP focuses on changing.

What is systems?

400

This can affect personal responsibility and involves one's internal motivation and conviction.

What is self-persuasion?

500

Skinner's term for a behavior increasing due to the removal of something.

What is negative reinforcement?

500

The mental construct (or expectation) of how an event should go.

What is an event schema?

500

The ability to process emotions and use it in reasoning.

What is emotional intelligence?

500
The words for each letter in the ABC principle.

What is Activator, Behavior, and Consequence?

500

Physical and psychological discomfort resulting from inconsistency between behaviors and beliefs

What is cognitive dissonance?