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100
The thinking part of psychosocial health, that includes values, attitudes, and beliefs.
What is Mental Health
100
the feeling part of psychosocial health, that includes the feeling reactions to life.
what is Emotional health.
100
This part of psychosocial health that deals with our interactions with others on an individual and group basis?
What is Social Health.
100
An uplifting feeling of inner peace and/or an overall feel-good state.
What is Subjective Well Being (SWB)
100
This type of illness is characterized by disrupted thinking, feeling, moods, and behaviours and causes varying degrees of impaired functioning in daily life.
What is Mental Illness.
200
What is the most common emotional disorder in Canada?
What is Depression.
200
Define self efficacy or self esteem.
Self efficacy: the belief in your ability to perform a task successfully. Self esteem: sense of self respect or self worth.
200
Influences of the family and influences of the wider environment are two ___________ influences on psychosocial health that are mentioned in the textbook?
What is external.
200
The definition of this term refers to the degree and nature of interpersonal contacts and interactions. This is a factor that is important to social health.
What is Social Bonds.
200
This is an internal influence that affects psychosocial health characterized by an attitude of giving up and not trying because of past failures.
what is: learned helplessness
300
This disorder is characterized by intrusive and illogical thoughts and actions. An example of this disorder is the need to wash one's hands all the time.
What is Obsessive Compulsive Disorder
300
This disorder involves a deep and persistent fear.
What is a Phobia.
300
Name one of the four major themes of spirituality?
1. community 2. everyday life 3. mindfulness 4. interconnectedness
300
This is one of the most treatable of mental health problems.
What is depression.
300
Suddenly and unexpectedly your heart starts to race, your face turns red, you can't catch your breath... what is happening to you?
What is a Panic Attack
400
This easy, daily-prescribed treatment is free and widely used to increase psychosocial health.
What is laughter.
400
If a woman has 5 symptoms of PMS for a week to 10 days, and it interferes with her everyday life... It is characterized as what disorder?
What is PMDD (Pre-Menstrual Dysphoric Disorder)
400
If a person you know has suffered a recent loss, has feelings of hopelessness, and starts to give away their valued possessions, they may be at increased risk for:
What is suicide.
400
This gender is more prone to depression.
What is females.
400
People living in cities with cold, bright winters, and with an active winter culture, often have lower rates of this type of depression:
What is Seasonal Affective Disorder (SAD)
500
This disease includes auditory and visual hallucinations and is incurable. These people affected often cannot function in society unless treated.
What is Schizophrenia.
500
Name a way of enhancing psychosocial health. (There are 4 major ways talked about in the textbook.)
1. developing and maintaining self esteem and self efficacy 2. forming realistic expectations 3. getting adequate sleep 4. understanding the mind-body connection
500
You may develop this condition after trauma such as rape, abuse, assault, or natural disasters.
What is Post Traumatic Stress Disorder.
500
A licensed physician who specializes in treating mental and emotional disorders and can prescribe medication.
What is Psychiatrist
500
Characterized by depression, irritability, and other symptoms that increase stress, but does not interfere with everyday life.
What is PMS (Pre-Menstrual Syndrome)