A baby dog is called this.
What is a puppy?
A coping technique that uses naming things you can see, hear, and feel helps you calm down
What is grounding (5-4-3-2-1)?
ADHD stands for this.
What is Attention-Deficit/Hyperactivity Disorder?
The number of days in a week.
What is 7?
This horse-like creature is often thought to have magic in it's single horn.
What is a unicorn?
A baby sheep goes by this name.
What is a lamb?
Writing down feelings can help process them
What is journaling?
This disorder commonly involves persistent low mood and loss of interest.
What is Depression?
The largest planet in our soar system.
What is Jupiter?
This giant furry creature is said to live in forests and eat deer.
What is bigfoot?
A baby horse has this name.
What is a foal?
Saying kind, true statements about yourself.
What is positive self-talk?
Periods of high energy and low mood can be part of this condition.
What is Bipolar Disorder?
H2O is the chemical formula for this.
What is water?
A Scottish mythical creature that lives in the water.
What is the Loch Ness Monster?
This baby kangaroo rides in mom’s pouch.
What is a joey?
This wellness technique is all about purposefully choosing what thoughts we fill our heads with
What is mindfulness?
Experiencing hallucinations and delusions can occur in this condition.
What is Schizophrenia?
The tallest land animals.
What are giraffes?
This half-human/half-fish creature thinks land is "a whole new world."
What is a mermaid?
A baby owl is known as this.
What is an owlet?
Using a growth mindset instead of a fixed mindset can start by adding this powerful 3 letter word
What is YET?
This refers to depression that can occur after giving birth.
What is Postpartum Depression?
The largest country by land area.
What is Russia?
Rising from the ashes after dying, this firebird is also known as a
What is a phoenix?