Show:
Origins
Insertions
Nerves
Muscle Actions
Normal ROM
100
Inferior ramus of pubis
What is the Adductor Brevis
100
Two jointed muscle that inserts on the Tibial tuberosity
What is rhe Rectus Femoris
100
Two nerves that innervates the Adductor Magnus
What is the Obturator and Tibial nerves
100
Vastus Lateralis
What is knee extension
100
Shoulder Extension
What is 60 degrees
200
Medial epicondyle of the humerus, common flexor tendon and coronoid process of ulna
What is the Pronator Teres
200
The rotator cuff muscle that does NOT insert on the greater tubercle of the humerus
What is the subscapularis
200
Innervates the Pronator Teres
What is the Median Nerve
200
3 actions of the Adductor Longus
What is Adducts hip, medially rotates hip and assist to flex hip
200
Supination
What is 80 degrees
300
Supraspinous fossa of the scapula
What is the Supraspinatus
300
Medial cuneiform and base of the first metatarsal
What is the Tibialis Anterior
300
2 nerves that innervate the Biceps Femoris
What is the Tibial and Peroneal nerves
300
3 actions of the Extensor Digitorum Longus
What is Extends toes, dorsiflexes the ankle, and everts the foot
300
Dorsiflexion
What is 20 degrees
400
Proximal two-thirds of lateral fibula
What is the Peroneus Longus
400
Posterior aspect of the medial condyle of tibia
What is the Semimembranosus
400
Innervates the Tibialis Anterior
What is the Deep Peroneal
400
3 actions of the Psoas Major
What is hip flexion, hip external rotation and hip adduction
400
Hip adduction
What is 30 degrees
500
Coccyx, edge of sacrum, posterior iliac crest,
What is the Gluteus Maximus
500
3 Muscles that insert on the Proximal, medial shaft of the tibia at pes anserinus tendon
What is the Sartorius, Semitendonosis and Gracilis
500
Innervates the Gluteus Minimus
What is the Superior Gluteal Nerve
500
Abducts the scapula, depresses the scapula and holds the medial border of the scapula against the rib cage
What is the Serratus Anterior
500
Shoulder external rotation
What is 90 degrees