Bony Land
Origins
Muscle actions
Nerve innervation
Normal AROM
100
Distal, lateral Fibula
What is the lateral malleolus
100
Iliac crest, posterior to the ASIS
What is TFL
100
Holds the medial border of the scapula against the rib cage
What is the serratus anterior
100
Biceps brachii
What is Musculocutaneous
100
Cervical spine extension
What is 45 degrees
200
Origin the biceps of short head of
What is coracoid process
200
Posterior surfaces of the femoral condyles
What is the gastrocnemius
200
Flexes the knee and plantar flexes the ankle
What is the gastrocnemius
200
Extensor carpi radialis brevis
What is Radial nerve
200
Dorsiflexion
What is 20 degrees
300
Where the levator scapulae inserts
What is the superior angle of the scapula
300
Infraglenoid tubercle
What is the long head of the triceps
300
Flexes hip and extends knee
What is the rectus femoris
300
Flexor pollicus longus
What is Median nerve
300
Elbow Flexion
What is 150 degrees
400
Hamstrings Origin
Ischial tuberosity
400
Pubic tubercle
What is the adductor magnus
400
2 muscles that laterally rotate head to the contralateral side
What is SCM and upper trap
400
Adductor Longus
What is obturator nerve
400
Glenohumeral internal rotation
What is 70 degrees
500
Total cervical, thoracic and lumbar vertebrates
What is 24
500
Proximal 2/3 of lateral fibula
What is the peroneus longus
500
Adducts the hip, internal rotation of hip, and flexes the knee
What is the gracilis
500
Tibialis Anterior
What is the Deep Peroneal nerve
500
Radial deviation
What is 20 degrees