Trauma
Anxiety
Depression
Anger
Oh Man!
100

PTSD is more prevalent in women. True or False.

What is true?

100

There are different types of physical symptoms of anxiety. Name one.

What is: pounding heart, sweaty palms, shaking, fidgeting.

100

Depression only happens in populations of people who live at or below the poverty line. True or False

What is False.

100

This is a common reaction when someone upsets you.

What is anger?

100

Tasha's Favorite Color?

Orange

200

When you feel like you are reliving the moment as if you were there.

What is a flashback?

200

Extreme anxiety can lead to panic attacks. True or False.

What is true?

200

This emotion commonly is used in place of sadness.

What is anger?

200

Men are more likely to be angry than women. True or False

What is false.

200

Joe's favorite color.

Green

300

The brain changes under an MRI when a person suffers from trauma. True or False

What is true.

300

These are are subtle actions used to avoid anxiety in social situations. 

What are safety behaviors? 

300

These techniques can help during a depressive state.

What is: Going for a walk, mindfulness, mediation, art, music, exercise, gaming, anime, talking with friends.

300

Tasha's favorite drink.

What is coffee?

300

Samuel was out for a walk when it started to rain. He did not have an umbrella and he wasn't wearing a hat. His clothes were soaked, yet not a single hair on his head got wet. How could this happen?

Why is this man bald?

400

There are several disorders that go hand and hand with trauma. Name one.

What is: anxiety, depression, anger

400

This form of meditation is commonly referred to as what during physical symptoms of anxiety.

What is grounding techniques or mindfulness. 

400

These are forms of gratitude to help with depression.

What is: Give Thanks , Mindfulness Walk , etc.

400

This is the fourth part within the cycle of anger.

What is physical symptoms?

400

Taylor's favorite color.

What is purple?

500

This treatment in therapy is commonly used to retrain negative thought patterns through cognitive and behavioral responses.

What is CBT?

500

This anxiety disorder has you wondering if you are being constantly judged by other people.

What is social anxiety disorder?

500

These are some strengths that can help with depression.

What is: Wisdom Artistic Ability Curiosity Leadership Empathy Honesty Open Mindedness Persistence Enthusiasm Kindness Love Social Awareness Fairness Bravery Cooperation Forgiveness Modesty Common Sense Self-Control Patience Gratitude Love of Learning Humor Spirituality Ambition Creativity Confidence Intelligence Athleticism Discipline Assertiveness Logic Optimism Independence Flexibility Adventurousness

500

These are underlying emotions masked by anger.

What is: DISAPPOINTED LONELY HELPLESS FRUSTRATED INSECURE JEALOUS TIRED HUNGRY OVERWHELMED EMBARRASSED PAIN SADNESS GRIEF ANXIETY STRESS THREATENED CONTEMPT HURT SCARE  

500

How do you spell COW in thirteen letters?

SEE O DOUBLE YOU.