Periods
Hygiene
Changes
Growth
Other
100

This is the name for contractions of your uterus muscles in your lower abdomen. 

What is Menstrual cramps.

100

You should do this twice a day and replace the brush every few months as well as after being sick.

What is brushing your teeth?

100

This is the result of sweat mixing with the bacteria on a person's skin.

What is body odour?

100

During puberty this starts growing in your pubic area and becomes darker and coarser.

What is pubic hair?

100

Teenagers need 9 to 10 hours of this a night.

What is sleep?

200
You should change this every 3-6 hours, before bed and anytime it becomes saturated.

What is a pad/tampon.

200

Yoou should apply this at the start of your day, after a shower and after gym class/working out.

What is deoderant/antipersperant?

200

This is a common skin condition people experience during and after puberty.

What is acne?

200

During puberty this part of your body may grow. There is no way other than surgery to make this part larger or smaller 

What is your breasts?

200

People who identify as female consider doing this to the armpits, legs and pubic area during and after puberty.

What is shaving/waxing?

300
This is considered an eco friendly way to handle your period blood that produces less waste.
What is a menstrual cup?
300

These clothing items should be changed and cleaned daily.

What is underwear, socks and activewear?

300

This is the shorter name for the physical, emotional and mental that typically occur 11 days before menstration. 

What is PMS

300

This experience starts with your heads, hands and feet and ends in the torso and shoulders. This can result in an average growth of 3.5 inches a year

What is a growth spurt?

300
This term refers to how a person experiences sexual and romantic attraction.

What is sexual orientation? 

400

The time in a female identifying persons life where they stop getting their period.

What is menopause?

400

One masks the scent of body odour while the other stops you from sweating.

What is deoderant and antipersperant?

400

During puberty the production of this hormone increases in females.

What is estrogen?

400

This is the one true influencer on your ultimate height and growth.

What is your genes/heredity?

400

Physical activity can help when changes to your hormone levels cause this symptom.

What are sudden changes in mood?