This is the name for contractions of your uterus muscles in your lower abdomen.
What is Menstrual cramps.
You should do this twice a day and replace the brush every few months as well as after being sick.
What is brushing your teeth?
This is the result of sweat mixing with the bacteria on a person's skin.
What is body odour?
During puberty this starts growing in your pubic area and becomes darker and coarser.
What is pubic hair?
Teenagers need 9 to 10 hours of this a night.
What is sleep?
What is a pad/tampon.
Yoou should apply this at the start of your day, after a shower and after gym class/working out.
What is deoderant/antipersperant?
This is a common skin condition people experience during and after puberty.
What is acne?
During puberty this part of your body may grow. There is no way other than surgery to make this part larger or smaller
What is your breasts?
People who identify as female consider doing this to the armpits, legs and pubic area during and after puberty.
What is shaving/waxing?
These clothing items should be changed and cleaned daily.
What is underwear, socks and activewear?
This is the shorter name for the physical, emotional and mental that typically occur 11 days before menstration.
What is PMS
This experience starts with your heads, hands and feet and ends in the torso and shoulders. This can result in an average growth of 3.5 inches a year
What is a growth spurt?
What is sexual orientation?
The time in a female identifying persons life where they stop getting their period.
What is menopause?
One masks the scent of body odour while the other stops you from sweating.
What is deoderant and antipersperant?
During puberty the production of this hormone increases in females.
What is estrogen?
This is the one true influencer on your ultimate height and growth.
What is your genes/heredity?
Physical activity can help when changes to your hormone levels cause this symptom.
What are sudden changes in mood?