Female Puberty
Male Puberty
Hygiene
Puberty
Friendships and Emotions
100

Give an example of a female sanitary product.

Pads, Tampons

100

What happens to a males voice during puberty?

Get's deeper

100

How does the body's odor change during puberty?

Increase in sweat production due to hormonal changes.

100

Do boys and girls have the same hormones?

Yes, just at different levels

100

Why do you sometimes feel more sensitive or easily upset during puberty?

Due to hormonal changes affecting your emotions.

200

What is the average age when females begin menstruation?

Between the ages of 8 and 13 years old

200

True or False? Males get taller when they start puberty

True

200

Is it normal to get acne even if you wash your face?

Yes

200

Is it normal to start puberty earlier or later than your friends?

Yes

200

How can engaging in regular physical activity help with the emotional changes during puberty?

It releases endorphins, which can improve mood and reduce stress.

300

How long does a menstrual flow last?

2 - 10 days

300

What happens to your vocal cords during puberty? Why might you experience voice cracks or breaks during puberty?

They become longer and thicker, resulting in a deeper voice.

Voice cracks happens due to the changing coordination between your vocal cords and muscles.

300

Name three hygiene routines you need to do during puberty.

Showering more, deodorant, shaving, washing face...

300

What causes puberty to begin?

Hormones

300

What are some ways to maintain healthy friendships during puberty?

By being a good listener, showing empathy, and respecting boundaries.

400

Why does puberty happen?

To prepare for reproduction.

400

What is the hormone that males produce more of when they go through puberty?

Testosterone

400

What can you do to help with body odor?

Wash with soap, use deodorant, wash your clothes.

400

True or False? You can tell when a girl is menstruating just by looking at her.

False

400

Why might your relationship with your parents change during puberty?

Due to the increased need for independence and the renegotiation of boundaries.

500

What is the hormone that females produce more of when they start/go through puberty?

Estrogen

500

What is the purpose of the growth of pubic hair during puberty?

To provide protection.

500

True or False?

Eating chocolate or junk food can increase pimple production.

False! -ish

But it is important to keep a healthy balance in your body

500

What are 3 reasons you might get pimples?

Hormones, Oily Skin, Not washing your face.

500

What is peer pressure?

This is what happens when you feel obligated to do something because your friends are doing it.