Social Changes
What are some Social Changes that happen during puberty?
Adolescents develop more independence and look for new + risky experiences
What are some changes in emotions during puberty?
Mood swings, and new emotions such as; overwhelmed, excited and awkward.
What is the reason for hip enlargement in females?
To make the birth canal wider and easier for childbirth.
Rose, 13, Is Feeling uncomfortable with Breast Development, what can she do?
Wear a Well-Fitting Bra
You are experiencing irritation from body hair around the pubic area, what can you do?
Wear Clean Underwear
See a doctor if irritation becomes severe.
Why do Adolescents seek more independence during puberty?
It is an essential part of life to take responsibility.
Why do Adolescent’s experience aggression?
Aggression can come due to Social and Emotional Changes
Do Males or Females experience increase in height?
Both Males and females experience increase in height during Puberty.
John, 14, is Having Body Odor, what can he do?
Use Deodorants and keep your Body Clean.
How much sleep do you need during puberty?
You should get 8-10 hours of sleep each night.
Why do adolescents start exploring their identity during puberty?
To develop more advanced reasonings and a stronger sense of self.
Why do adolescents feel confused during puberty?
Mood swings may make you feel confused.
What is the reason for testicular development in Males?
To help sperm development and protecting the sperm.
Lila, 12, Just got First period, What Can She Do?
Talk to a trusted Adult
Prepare for the day, Pack pads, wipes, and a spare pair of underwear
What can you do to help during puberty?
Maintain a healthy diet and exercise regularly
During Puberty, do adolescents experience romantic relationships?
Puberty launches intense interest in romantic relationships
What are some emotional changes during puberty?
Mood changes and swings.
Do males or females experience deepening of voice?
Both Males and Females experience deepening of voice. The change is more significant in males.
William, 14, is experiencing Acne, what can he do?
Use a cleanser up to twice a day
Apply Acne Medication
What can you do to prevent acne?
Wash face daily, using sunscreen and moisturize your skin.