This is found in breads, cereals, and pastas and it is important to have about 6 ounces of it.
What is grains.
100
It is the body's largest organ.
What is the skin.
100
Within a fight, what is one positive way to resolve the conflict?
What is compromise, negotiation, prioritize, taking turns talking, etc.
100
When arguing with a peer, what is a good solution to avoid a fight?
What is show confidence and walk away or ask for help.
100
Chemicals that are responsible for growth, development, and mood during puberty.
What are hormones.
200
This is someone who does not eat meat, eggs, OR dairy.
What is a vegan.
200
Pimples arise during times of stress. True or false - washing your face multiple times a day will get rid of them.
What is false. This will irritate your skin and make it worse.
200
True or false - your mood can change depending on the day and situation in the day.
What is true.
200
Three qualities that make a good friend are...
Loyalty, support, humor, trustworthy, common interests, respectful and more!
200
To protect the skin, it is recommended to use this while outdoors.
What is sunblock.
300
If you are craving something sweet, this is a good alternative to juice.
What is fruit.
300
During puberty, you may find hair growth in new places. Name two.
What is underarms, face/neck, private areas, chest.
300
Name one way to deal with feeling sad.
What is talk to someone, physical activity, cry, etc.
300
The act of physically attacking, threatening, teasing, or purposely making someone feel bad.
What is bullying.
300
It is the change to a part of the body that lowers your voice.
What is the lengthening of vocal cords.
400
You should eat about 3 cups of this food a day.
What is dairy.
400
A male hormone that is produced during puberty.
What is testosterone.
400
Comparing yourself to other peers can often negatively impact how you feel about yourself. Another word for this is...
What is self-esteem.
400
True of false - peer pressure is always negative.
What is false.
400
The amount of inches you can expect to grow in a year.
What is 4-5 inches.
500
True or false - you should eat around three meals a day and two snacks a day.
What is true.
500
Without taking proper care of teeth and gums by brushing, flossing, and using mouthwash regularly, the bacteria in your mouth can lead to problems with what organ?
What is the heart.
500
Reaching out to others when you are feelings upset or angry is a sign of strength. Name one staff member or peer who you reach out to in a time of need.
What is ____________.
500
A group of friends that leaves out or excludes other people.
What is a clique.
500
True of false - when shaving the face, you must always shave in the opposite direction of the way your hair grows.