Anatomy
The two organs that pull oxygen into the body in exchange for carbon dioxide
What are lungs?
The name of the breathing technique that is also known as belly breathing.
What is diaphragmatic breathing?
A healthy habit to protect your lungs
What is avoiding smoke, pollution, and irritants (cleaning sprays, perfumes, etc.)?
The muscle that does most of the work when you're breathing
What is the diaphragm?
The name of the breathing technique that help keeps airways open longer
What is pursed lip breathing?
The main purpose of pulmonary rehab
What is to strengthen muscles, make breathing easier, and increase tolerance?
This structure protects your lungs
What is rib cage?
What is stop and use breathing techniques?
This device measures oxygen saturation
What is pulse oximeter?
Tiny air sacs in the lungs where oxygen enters the bloodstream
What are alveoli?
The position that helps you breathe better when short of breath
What is sit and lean forward?
A way to improve breathing through movement
What is pulmonary rehab?