Celebrate Me
Are we special because of who we are or because of what we do?
Who we are.
There are four steps we talked about that we can take to help us set goals and achieve our dreams. One of the four steps tells us to ask for something. What do we ask for?
Help
Name two ways to handle your feelings that are both healthy and safe for yourself and others?
Examples:
Talk to someone
Exercise
Do something you enjoy
Walk away from a fight
Using alcohol, tobacco, and other drugs is never a healthy choice. Name two consequences of using alcohol and other drugs.
destroy people, families, friendships
make us sick
keep us from reaching our goals and dreams
make us addicted
Name two things you can do to BE a good friend.
Be yourself and like yourself
Be a good listener
Be reliable and trustworthy
Understand that having conflict is normal
Forgive eachother
True or False: No family is perfect. Every family has problems.
True
I ________ there is a purpose for my life.
I believe there is a purpose for my life.
All my feelings are okay - even feelings of anger. I can choose ________ ways to express my anger.
Healthy
Most people your age "DO" or "DO NOT" use alcohol, tobacco and other drugs.
DO NOT
Why is resisting peer pressure to use alcohol or other drugs a good choice?
It is the right thing to do.
Alcohol or drugs
What could keep us from achieving our goals and dreams?
Using alcohol or other drugs. Making unhealthy decisions.
____________ and other ____________make it hard to keep self-control. In fact they can cause us to lose __________ over the way we act feel. That can give us a bad reputation.
Alcohol
Drugs
Control
True and False: Consequences are always negative. Why is this statement True or False?
False. Sometimes consequences can be good and positive.
True or False: All peer pressure is negative. Why is this statement True or False.
Sometimes our friends or peers can influence us to make good or healthy decisions.
Sometimes our friends influence us to do the right thing.
Fill in the words: I Am s___________, c___________, u_________and v_______________.
Special, capable, unique and valued
Dreams about our future give us _________ and a sense of _______.
Hope and a sense of purpose
We discussed three steps we can take to handle anger. Complete these words: S____________________, I__________________, T_____________________
Stop, Identify, Take Action
Everyone makes choices every day. All our choices have ________________.
Consequences
There are "5-B's of Saying No" that we practiced. Beware and Bad Idea were the first two. What were the last three?
Better One
Bye for Now
Buzz Me Later