Celebrating Me
Are we special because of who we are, or because of what we have or do?
Who we are
There are four steps we talked about that we can use to help us achieve our goals and fulfill our dreams. Name two of the four steps.
-Identify our dreams
-Develop a plan
-Ask for help
-Be flexible
Name two ways to manage your feelings that are healthy and safe for yourself and others.
-Talk to someone
-Exercise/ take a walk/ play a sport
-Do something you enjoy like reading a book, watching tv, or drawing a picture
-Walking away from the situation
Using alcohol, smoking cigarettes, vaping, using marijuana, or using other illegal drugs is never a healthy choice. Name two possible consequences of using alcohol, tobacco and other drugs.
Alcohol, tobacco, or other drugs can:
-harm people, families and friendships
-make us sick
-damage our brains and bodies
-keep us from reaching our goals and dreams
-we can become addicted
Name two things you can do to BE a good friend.
-Be yourself
-Be equals
-Be a good listener
-Be honest and trustworthy
-Be kind and compassionate
-Be okay with disagreeing sometimes
-Be willing to apologize and willing to forgive
True or False? No family is perfect. Every family has problems.
True.
Fill in the blank:
I _____ there is a purpose for my life
BELIEVE
All my feelings are okay- even feelings of anger. I can choose ______ ways to express my anger.
Healthy
Most people your age "do" or "do not" use alcohol, tobacco, or other drugs?
Do not
Why is resisting peer pressure to drink alcohol, smoke, vape, or use marijuana or other drugs a healthy choice?
Possible answers:
-We won't get in trouble
-We will not get sick from drugs or become addicted
-It is the right thing to do
Using ____, ____, or _____ _____ will not help us feel better about ourselves.
Alcohol, tobacco, or other drugs
Drink alcohol, smoke, vape, use marijuana, or use other drugs.
_____, _____, and other _____ make it hard to keep self-control. In fact, they can cause us to lose _____ over the way we act and feel
ALCOHOL, TOBACCO, and other DRUGS make it hard to keep self-control. In fact, they can cause us to lose CONTROL over the way we act and feel
Fill in the blank:
Everyone makes choices every day. All our choices have ______.
Consequences
True or false?
All peer pressure is negative.
Why or why not?
False- sometimes our peers will use positive peer pressure to encourage us to make a healthy choice.
Fill in the words:
I AM s_____, c_____, u_____, and v_____.
Special, capable, unique, and valued
Dreams for the future give us _____ and a sense of _____.
Dreams for the future give us HOPE and a sense of PRUPOSE.
We discussed four steps we can take to manage anger. Complete these words:
S_____
T_____
O_____
P_____
Settle
Think
Options
Practice
True or false?
Consequences are always negative.
Why is this statement true or false?
False- sometimes consequences can be good or positive.
There are 5 B's of saying no that we practiced. Name two of them.
-Beware
-Bad idea
-Better one
-Bye for now
-Buzz me later