This part of the body is known as the "boss"
This part of the body is known as the "boss"
Rule #1, #2
What is always sit in the back seat? (must be 13 by law - it is not about age it is about safety).
Always Buckle Up
True or False - It is important to stay away from drugs and alcohol to keep your brain healthy
What is True?
True or false - All stress is negative
What is False?
True or False - Consequences can be good
What is True?
The Brain is fully developed at this age
What is 25?
Rule #3, #4
What is put everything on the floor?
What is never distract the driver?
True or False - Do media advertisements tell you everything you should know?
What is False? The media keeps important information from the consumer that could stop them from making money. (this also applies to personal social media).
Ways to calm down when you feel negative stress
What is deep breathing exercises, physical activity, meditation, yoga, thinking a happy thought, listening to music, talking to a friend/ trusted adult?
True or False - Alcohol causes different problems for people under 21 than it causes for people over 21.
What is True?
Name some of the Brains Jobs
What is all of the above? Life (breathing, heartbeat) Development (growing, memory) Comfort (pain, hunger, thirst) Feelings/ Emotions, Physical Activity, Senses, Being Human (personality, thinking, making decisions, learning, speaking, behavior, getting along with others).
Rule #5
What is tell a trusted adult about an unsafe ride?
You can ask this person for help making an important decision if you are unsure
What is a trusted adult? - parent, teacher, counselor, grandparent, etc.
Serotonins is the stress chemical that our brain makes that is responsible for
What is regulating mood and helps you feel "good" AKA the brains "Peacemaker". When we have too much negative stress we need more of this, drinking alcohol lowers this chemical in our body.
Ways to be a good friend
What is Listening, Encouraging, Saying no to destructive decisions, Speaking up?
You can do these things to keep your brain healthy
What is eating healthy foods, getting plenty of sleep, drinking water, exercising?
Explain Rules
What is is something we follow in specific places, like at school, at home, or in sports. Rules help keep things fair and safe in those places? For example, a rule might be “Walk, don’t run, in the hallway.” Rules are set in place by parents, teachers, principal, managers, etc.
Explain why we want to make good choices
What is to keep us safe?
Noradrenaline is the stress chemical that our brain makes that is responsible for
What is responsible for the body's "fight or flight" response, helps prepare the brain/ body for responding to stress, danger, or excitement. AKA the brains "Alarm Clock"? Too much of this for too long can cause negative stress.
Every alcoholic beverage in America is required by law to have this on the container.
What is a government warning label for people under 21?
Explain how the brain communicates with the body
What is sending messages through neurons?
Explain Laws
What is a law is a rule that everyone has to follow, everywhere? Laws are made by the government to keep people safe in our community and country. For example, a law might be “You must wear a seatbelt in the car.” Police officers enforce the rules.
You should do this before making any decision - **bonus points if you can recite the rhyme with hand motions.
What is "Stop and Think, that's the important link for giving yourself some time, before you make up your mind, Stop and Think"?
This has to happen in our body to maintain stress management.
What is maintain equal levels of Noradrenaline and Serotonin?
Definition of a Consequence
What is the result of an action?