Things You Can Do
Things a Youth Can Do
Wildcard
100

"You did a good job"

What is good self-esteem?

100

Get enough sleep

What are healthy practices OR consistent home routine

100

Talk about issues as a family

What is good problem solving skills

200

Have dinner together as often as possible

What is a consistent home routine?

200

Meditate

What is spirituality OR feeling of control OR healthy practices

200

Exercise

What are healthy practices

300

Friend them on Facebook or follow them on Instagram

What is high monitoring of activities?

300

Participate in soccer, gymnastics, or another sport

What is constructive recreation OR social support system OR community bonding

300

Volunteer

What is community bonding OR good social support system OR spirituality

400

"How was your day?"

What is feeling close to at least one adult or Familial support

400

Pick your friends wisely

What is good social support system OR feeling in control OR avoiding drugs or alcohol

400

Brainstorm solutions

What are good problem solving skills

500

Know their friends....and their friends' parents

What is high monitoring of youth's activities

500

Recognize his/her strengths

What is good self esteem?

500

Just be there - and listen!

What is feeling close to at least one adult?