Quarantine positives
Quarantine negatives
Feelings
Family
Friends
100

Sleeping in, not having to rush in the morning, being able to do my work on my own time schedule

What is not having to go to school?

100

Missing my friends, feeling bored and down, lacking a schedule

What is not going to school?

100

Bored, going to sleep too late, not being able to get up in the morning, not wanting to do daily routine

What is depressed?

100
They don't know how to use Zoom or text

What is grandparent?

100

I can't wait to see these sometime soon

What are friends from school?

200
Playing games with my family, going for walks, spending time with my pets

What is not having any social activities outside the house to go to?

200

Not being able to swim

What is pools and gyms being closed?

200

Having difficulty falling asleep, thinking about all the bad things, wondering if family members will die, shortness of breath, panicky feelings

What is anxiety?

200

He/she is irritating most of the time, especially now.

What is sibling?

200

All I want to do is text this person

What is my bestie?

300

Watching Netflix, reading more, listening to music

What is having more free time than usual?


300

Fighting with my sibling

What is having to spend all my time with my sibling?

300

Missing my friends, missing out on all previously-planned activities, wishing I could go to the mall or a restaurant

What is sadness and loss?

300

She/he keeps worrying about me and pushing me to do my schoolwork and stay on task

What is mom or dad?

300

I may have missed my opportunity before quarantine with this person

What is the guy or girl I have a crush on?

400

Eating home-cooked meals, chatting around the dinner table with my family

What is most restaurants being closed or only open for take-out?

400

Worrying about people, feeling hopeless about the state of the world

What is listening to the news or hearing about the deaths from COVID-19?

400

Beaches and parks opening back up, Zoom chats with friends, parents making special foods and/or desserts

What is excited?

400

I don't get to see him/her right now because we live in different houses.

What is cousin, aunt, uncle, or grandparent?

400

Doing Zoom chats, Houseparty, or drive-by birthday celebrations with these people

What is group of friends?

500

Finding a new outlet such as art or music, learning a new skill, getting an opportunity to organize my stuff

What is taking advantage of the extra time I have and making the best of a bad situation?

500

Not being able to visit elderly relatives

What is older people being at higher risk for COVID-19?

500

Making Tik Tok videos, sharing cool memes and shows, playing with pets

What is happy?

500

He/she tries to boost my spirits, tries to be funny/silly, suggests things to do with my time

What is mom or dad?

500

I don't have much contact with this person anymore

Who is a friend who refuses to text or video chat?