Definitions
Health Care Team & Laws
Body Planes & Directions
Foot and Ankle
Knee
100

1. Traumatic injury to a ligament

2. Traumatic injury to a tendon/muscle

1. What is a Sprain?

2. What is a Strain?

100

Someone who is first on the scene and must respond to the situation/injury

Who is the First Responder?
100

Midline plane dividing body into equal left and right halves

What is the Median Plane?

100

How many bones are in the foot? Be specific for each part

14 Phalanges, 5 Metatarsals, 7 Tarsals = 26 total

100

Name the bones of the Knee

Femur

Tibia

Fibula

Patella

200

Rapid onset versus Gradual development of injury

What is Acute Injury versus Chronic Injury?

200

Person does not perform an action that ought to be taken; failure to act

What is Act of Omission?

200

Plane dividing body into upper and lower parts

What is Transverse Plane?

200

Name the ligaments of the lateral ankle joint

Anterior Talofibular Ligament

Calcaneotalofibular Ligament 

Posterior Talofibular Ligament

200

Cartilage pad that prevents grinding of the femur on the tibia

What is the meniscus?
300

Bone temporarily out of joint that reduces itself

What is Subluxation?

300

Commits an act that is not legally theirs to perform; acting in an improper way

What is Act of Commission?

300

Face up, palm up lying position 

versus 

Face down, palm down lying position

What is Supine versus Prone?

300

______ main weight bearing bone of the ANKLE

______ main weight bearing bone of the LOWER LEG

______ non-weight bearing bone

What is Talus, Tibia, and Fibula?

300

Name the 3 Hamstring muscles and the main function

Biceps Femoris, Semitendinosus, Semimembranosus

Knee Flexion

400

Name the 5 Signs and Symptoms of Tissue Injuries

1. Swelling

2. Pain

3. Redness

4. Heat

5. Loss of Function

400

Name 5 members of the Health Care Team

Physician, Athletic Trainer, Surgeons, Coaches, Dentists, Nurses, EMS Personnel

400

A structure is further away from median plane; usually inferior

ex: The hand is _______ to the shoulder.

What is Distal?

400

Injury resulting from falling off a curb and foot going inward

What is an Inversion Ankle Sprain?

400

Name the 4 Quadriceps muscles and the main function of the Quads

Rectus Femoris, Vastuc Medialis, Vastus Intermedius, Vastus Lateralis

Knee Extension

500

Standard reference position to describe locations and directions on the human body

What is Anatomical Position?

500

Name the four elements of Negligence

1. Duty of Care

2. Breach of Duty

3. Causation

4. Damage

500

A structure that is closer to the median plane; usually superior 

ex: The hip is ______  to the spine. 

What is Proximal?

500

Name the 5 major muscles of the Ankle Joint

1. Tibialis Anterior

2. Tibialis Posterior

3. Gastrocnemius

4. Soleus

5. Peroneal group

500

Formation of bone tissue (calcium deposits) inside muscle tissue, result of repetitive trauma

What is Myositis Ossificans?