Depression
Are biological females or males more commonly diagnosed with depression?
Depression is about 50% more common among women than among men
Name two of the five food groups
Grains, protein, veggies, dairy, fruit
True or False: Anxiety usually starts to develop in childhood.
True
What are the parts of the health triangle?
Physical, Mental, Social/emotional
What is it called when a person carves a pumpkin?
Jack-o-latern
Which character in Inside Out represents depression?
Sadness
Name the three types of fat
Saturated, unsaturated, trans
What are 2 symptoms of anxiety?
Nausea, sweating, constant worrying, chills, heart rate increasing, shortness of breath, negative thoughts and feelings, feeling of disconnect, etc.
Which of the three health dimensions would be improved if talking to a friend?
Social and emotional
What was the entry task question on Monday about?
Candy
True / False: Discussing suicide prevention increases the likelihood that a teen who was already contemplating suicide will go through with it.
False: By discussing suicide prevention it actually decreases teens likelihood of following through with suicidal thoughts. This is a misconception!
Which vitamins helps with bone health?
Vitamin D
About what percentage of people in the U.S experience an anxiety disorder at some point in their lifetime?
30%
Playing on a sports team helps which dimension of the health triangle?
Physical
What is the name of the band that sang "I'm a believer"?
The Monkees
What are 2 physical effects can depression have on someone?
Lack of hygienic practices, weight gain, stomach aches, headaches, general aches.
What are the two main kinds of minerals
Trace (Micro) and Macro
Name 2 different treatment options for dealing with anxiety
Including but not limited to...
What part of the health dimensions is impacted the most by putting the phone away?
Mental
How many stars were on the original flag of the United States?
13
List 3 symptoms of depression
Including but not limited to...
After what time did American diets become more diverse?
The Industrial Revolution
Explain how OCD and Anxiety can be closely related.
Typically anxiety causes OCD tendencies in individuals as a result to alleviate the anxious feelings.
Which of the three health dimensions is the most important?
All three are equally important.
What Does BMI stand for?
Body Mass Index