What is NOT an example of positive online behavior?
A. Do not pretend to be someone else
B. Treat others with respect
C. Sharing content others created without their permission
D. Following websites rules for behavior
C.
Which is NOT a part of the health circle?
A. Active
B. Physical
C. Social
D. Mental/Emotional
A. Active
Family members, friends, neighbors, peers, teachers and coaches are part of what environment?
Social Environment - the people around you
Define Health
A state of complete physical, mental and emotional, and social well being.
Explain the way people in a state of well being would act.
People in a state of well being would be anything demonstrating good healthy habits.
They could be exercising, getting along well with others, communicating with a therapist, going for a walk, etc.
What happens to everything you post, share, or search?
It is recorded
What is one way to improve overall wellness?
A. Create health habits
B. Talking with friends
C. Exercise every day
D. Lose weight
A.
What is an example of an environmental protective factor?
A. high level of stress and conflict
B. Homelessness
C. Positive adult role models
D. Unemployment
C.
Define Protective factors
increases the chance of having good health or making the health conscious decision
What is a short term goal you can create for yourself for the first week of school after we come back from spring break?
Answers may vary but has to be within short term timeline.
What is it called when a person uses your personal information to pretend to be you? (Hint: this ain't tinder, it is not catfishing)
Identity Theft
List 4 ways to improve your physical health
some sort of exercise
sleep
eat healthy
hygiene
List 3 factors that are lifestyle choices and can affect your health
Foods and drinks we eat
Daily exercise/physical activity
Sleep
Drinking alcohol/taking drugs
Define Digital footprint
Everything you share, access or have shared about you online
Provide 3 risk factors if you and your friends decide to sneak out of your house on a Friday night when you are grounded.
Answers may vary but must be anything that can increase chances of getting injured, hurt or affect health negatively.
What is a Hacker?
people who illegally break into digital services to steal data.
List 4 ways you can improve mental and emotional health
answers may vary.
teacher dependent
Name 3 factors that affect an individuals economic environment
level of education, income, access to healthcare/doctors/medicine
Define Culture
Beliefs, values, customs and arts of the group
One of your friends is negatively affecting the culture of your group. This person is starting drama and forcing a divide within the group. Please provide 2 positive decisions you could make to prevent the group from deteriorating and explain how they could positively affect your health
answers may vary but they have to know what culture is, has to identify a problem and give a solution to protect themselves but help friends.
Before you post, you should "T.H.I.N.K." Name 3 of the 5 words that represent this acronym.
T- is it True??
H- is it Helpful??
I- is it Inspiring??
N- is it Necessary??
K- is it Kind?
Explain how a chance in one part of your health circle affects the other parts AND give 1 example
A decision you make for physical health can affect social and mental emotional. (visa versa)
examples may vary.
EXPLAIN how family history can affect your health. Must provide an example
Define Wellness
Making choices towards improving all 3 parts of health.
List 5 common negative lifestyle choices middle schoolers make. Choose one of them, explain how it can negatively impact someones health AND how you would tell that person if it were your best friend.
Answers may vary