Hand-Off
Hand-Back
MS Role
HouseKeeping of Class
Pilates Knowledge
100

When a prospect walks into the studio, what's the first thing you should do?

Step out from behind the desk — remove the physical barrier

100
What is step one of teh hand-back for the instructor to the prospect?

1. Ask how the class was? how did the level feel?

100

what should be disconnected from the wall every night?

the heater

100

what should instructors look at at the start of their shift?

the daily class list on the ipad

100

Where did Joseph Pilates establish his first studio? 

New York. 
200

What are the top 3 intake questions you should always ask if you only get 3 to ask

1. what are your goals and injuries?

2. what do you do for exericse right now? or what have you done in the past?

3. how many times a week do you want to do pilates?

200

What are 2 key points to hit in the Pre-Class statement?

1. We offer 3 levels of class: beginner, intermediate, and advanced

2. If the class feels easy today, it can be one of 2 reasons...

200

How many days can a MS roll over credits without a managers approval?

30 days 

200

what ambiance is the instructor in charge of setting before and after class?

the lights and music

200

What's Joseph's Wife's name?

Clara

300

what are the 5 pieces of information you should deliver to the instructor during the hand-off?

  • Name

  • Goals

  • WHY

  • Limitations

  • Pilates Experience

300

what is one of the most important things you should do as an instructor once the MS has given you the hand-off?

make the prospect feel welcomed 

300

What should be included on the daily guest list?

first time guests, birthdays and milestones

300

What are the 5 touch points to state in your intro to class?

1. your name

2. the format your teaching and props used

3. ask for any injuries

4. ask for hands on adjustments

5. names on board

300

Name all the Pilates apparatus 

mat, reformer, cadillac,, springboard/ tower, chair, ladder barrel, spine corrector, ring

400

What is the best way to over come a price objection?

to build value

400

during the hand back, if a prospect with bad form says the class is too easy what should the reccomend be?

more flow 1 classes and private sessions to be able to get more out of the gorup class


400

explain the prospect class day confirmation process

1. 24 hour text reminder goes out

2. if prospect responds, sent conformation text and waiver

3. confirm in club ready

400

list 5 of the 10 class clas standards

1. Programming & Preparation

2. Housekeeping of Class

3. Sense of Order & Creative Sequencing

4. Seamless Transitions/Continuous Flow

5. Foundational Exercises

6. All Sides, All Ranges

7. Regressions

8. Modifications (due to injury)

9. Hands-On Corrections or Adjustments

10. How Class Ends

400

how many exercises are in the classical mat repertoire? 

34 original exercises

500

what is a pre class statement for a member specalist prior to the hand-off?

if you enjoy everything today, are you interested in becoming a member with us? 

500

Name all 6 steps for the hand-back in order

1. How was class? How was the level?

2. What went well

3. Area of opportunity 

4. Professional recommendation

5. Any questions for me? 

6. (member specialist name) can show you how easy it is to get started

500

list all the memership prices and per session cost for every membership assuming unlimted members come 5 times a week

399 per session $18

369 per session $30

299 per session $37

189 per session $47

4299 *bonus monthly $358 per session $16

500

name 2 of the 3 effective cueing techniques from the Housekeeping workshop

1. imagery 

2. muscular 

3. breath connection

500

Name the mat exericse thats in the mat repertoire that we wont ever use in group class or privates

the Crab