Mental Health
What is one coping skill that you have used in the past week to help with anxiety?
Great job!
What is one assignment that you feel you did well in?
Woohoo!
Who are the safe people in your life?
Nice!
What is one positive memory that you have when you were a young child?
Sounds great!
What is a trait in yourself that you are proud of?
Way to go!
Name four emotions that you have experienced in the past 24 hours.
Nicely done!
What is something interesting that you learned at school recently?
Cool cats!
What do you look for in a friend?
I like it!
Name a time when you got in trouble as a young child.
I see!
What are 3 things you like to do?
Fantastic!
What is your least favorite emotion to experience and why?
Thanks for sharing!
What is a goal you have for this school year?
You got this!
Who is someone you look up to and why?
Wonderful!
What do you miss being a young child?
I see what you're saying!
What are some traditions that your family practices that you would like to keep?
Lovely!
If someone younger than you was experiencing issues with anxiety and depression, what is one thing you would tell them?
I love it!
What helps you focus in school?
Fabulous!
Who is someone that you don't trust? What about that person makes you not trust him/her?
Your honesty is appreciated!
What was your favorite thing to do as a child?
Sweet!
What is something you would like to get better at?
You go, girl!
Describe a time when you were angry.
Solid work.
Describe a time when you overcame a challenge.
Great work!!
Describe a time when you felt left out.
Way to share!
Name a time when you were scared and someone helped you through it.
Awesome job!
What is your greatest fear?
Thank you for being honest!