Sleep
Energy and Fitness
Stress and memory health
Advising and writing proper emails
Food waste
100

What is sleep essential for?

What is cognitive functioning

100

What happens when your fitness level improves?

What is energy levels rise and chronic dieses decrease

100

What is negative stress?

What is Chronic stress that has serious negative health effects

100

What should you do before meeting your adviser?

What is make a list of courses

100

What is food waste?

What is food lost, food that's not eaten

200

What else does sleep quality depend on?

What is timing relative to our natural sleep onsets

200

What is renovating daily?

What is muscles

200

What effect does chronic stress have on the brain?

What is they affect the hippocampus 

200

How do you access degree works?

What is access SUNY Plattsburgh portal

200

What are the benefits of less food waste?

What is savings on labor, reduced methane levels

300

What is the average amount of sleep needed?

What is 7-9 hours

300

What is different for everyone?

What is aerobic exercise

300

How do you manage stress?

What is eating healthy and having regular exercise 
300

What should you do if your unhappy with your grade?

What is Talk to your academic adviser and professor 

300

How much food waste is in the US?

What is 30-40%

400

What are chronotypes influenced by?

What is age
400

What is the difference between hunger and appitite?

What is hunger is physiological and appetite is psychological 

400

What can chronic stress reduce?

What is brain volume

400

What should an email not consist of? 

What is a written out letter, not a text

400

What are some ways to reduce food loss?

What is Improving storing, cooking methods, ordering less

500
What age group tends to display later chronotypes

What is college aged students

500

What are amonio acids used for?

What is to build and maintain muscle

500

What is the hippocampus involve with?

What is memory organizing and storing 

500

What can you do if you cant make an appointment? 

What is canceling, apologizing, and rescheduling 

500

What is the EPA's food recovery challenge?

What is Offers people access software and assistance  to improve there food management