Connect it!
Puppets
We made a play with scenes that showed having ant and pet thoughts!
What did we make out of sculpey clay?
Princess Penina
What were some of your favorite parts about therapy?
RS: So much! the art, being able to talk to you, growing...
Slides
We made a game of slides and ladders!
What's something easy to do that makes a great difference in when we see someone?
Smile! :)
Doors
Worked on not checking or closing doors
We love drawing with Qwik _____s
sticks!
What are two things you climbed on the urge mountain?
RS: Doors, tracing my watch marks
The ocean
Surfing urges!
Why does it help us to think less negative (bad, angry, sad) thoughts about others?
We feel less bad, angry and sad!
Smells
We put on nice smells in my office!
What was one background you made for our puppet show?
Office room, inside the front door of the house, classroom
Was there anything you didn't like about therapy?
RS: Sometimes if we started a few minutes late
Ants
We learned about automatic negative thoughts
What are two healthy ways to feel and express hard feelings, like being stressed out or angry?
you can journal, talk to someone, cry it out, go for a walk, squeeze a squish ball, etc.
We made a locker calming kit
What optical illusion did we draw
The hand!
What was hardest way you grew in therapy?
RS: Urge surfing!
Yellow napkins
We had them at our smiley face party!
If you are noticing you are getting lots of urges, what are two things you can do to help them not grow?
RS: Make a chart, ask my mother for help
What are two things you can do to help yourself get into a better mood?
Hang out with a friend, read a good book, do something you love, remind yourself it will pass