Breathing Techniques
Specking techniques
Anxiety
Fillers
Credibility
100

What is one of the exercises to control your breathing?

Stand or sit, and inhale through your nose, exhale through your mouth 

100

You do this when you need to take a breath while on air

What is pause?

100

Anxiety increases this 

What is heart rate?

100

People use fillers for this

What is connecting thoughts?

100

Filler words will make you sound like this

What is unreliable?

500

You count up to this number when breathing in slowly

What is 4?

500

Pausing to take a breath on air will help you do this 

What is connect your thoughts?

500

Anxiety makes you do this 

What is breathe faster?

500

Which of the following is not a Filler word:

Um

Like

And 

You know

I mean

Hmm

So






What is And?

500

You do this to sound trustworthy, reliable, and to prevent the use of filler words.

What is pause, breathe while you think, and continue?