coping skills
true or false
random
asking for help
problem solving
100

name 1 coping skill you can at/during school

taking a break

deep breaths

squeeze lemons

100

Anger is a bad emotion.

false

100

How many noses does a slug have? 

4

100

What is an appropriate way to ask for help?

100

you forgot your to do your homework?

tell the teacher and ask if you can turn it in the next day

200

name 1 coping skill you can use at home

take a break

deep breaths

read a book

play a game

talk to siblings/parents 

take a nap

200

everyone, adults and kids, all use coping skills

true

200

What is the fastest land animal?

Cheetah - they can run up to 70 mph

200

Eli is working on a math problem and doesn't understand how to do it, what can he do?

200

you are working on a worksheet but it is very noisy where you are, what can you do?

ask the people to be quiet or move somewhere else

300

what is one unhelpful coping skill?

yelling, throwing things, slamming doors, being unkind to others and/or yourself 

300

the same coping skills work for everyone

false

300

What is the largest planet in our solar system?

Jupiter

300

Sarah isn't sure what to write for her fiction homework and her mom is busy, what can she do?

wait until mom has time, do a different homework until then

300

you are playing with 2 other kids and one of them is not being nice to you, what can you do?

tell them they are hurting your feelings, ask an adult for help

400

name a situation when you would use coping skills at home

400

asking for help is a coping skill

true

400

On which hand did Captain Hook have his hook?

his left hand 

400

Your teacher just finished explaining something to the class but you still don't understand, what can you do?

Raise your hand and ask her to please explain it again to you

400

what can you do if you are too upset to come up with a solution to a problem?

use your coping skills first

500

name a situation when you would use coping skills with friends

500

it is ok for kids and adults to ask for help when they need it

true

500

What is the longest river in the world?

The Nile

500

You are working in a group and you didn't hear what someone just said, what can you do?

ask them if they can say it again because you didn't hear it

500

name a problem that you have and come up with a solution

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