Mental Health
Coping Skills
Disney
TV shows
Misc
100

What is the most common type of mental illness in the United States? 

Anxiety Disorders

100

True or False: Avoidance and yelling are healthy coping skills.

False

100

What did Ariel give up to become a human? 

Her voice 

100

What is Dorothy Zbornak's job on The Golden Girls? 

Teacher

100

What is a group of crows called? 

A murder

200

What do you call a negative thinking pattern?

Cognitive distortions

200

What are two coping skills you can you use to decrease anxiety? 

Meditation, journal, deep breath, use grounding techniques, etc. 

200

How does Tigger travel?

He bounces.

200

Queen Latifah starred in what sitcom? 

Living Single

200

What is the longest bone in the human body?

The thigh bone or femur

300

True or False: You can stop taking medication any time you want.

Fales, it is never a good idea to stop taking medications.  Always talk to your doctor before changing medications. 

300
Name 3 unhealthy coping strategies

Various answers.

300

What character says "to infinity and beyond" in Toy Story? 

Buzz Lightyear

300

On the Big Bang Theory, Penny is a waitress at which restaurant?

Cheesecake Factory

300

When was Nintendo founded?

1889, originally made and sold handmade playing cards. 

400

This mental disorder is much more than sadness and is common due to situations, circumstances, and even genetics

Depression or Major Depressive Disorder

400

List 3 coping skills that help you return to calm. 

Various answers
400

Who commands the Jolly Roger in Peter Pan? 

Captain Hook

400

Which fictional Indiana town is the primary setting for Stranger Things? 

Hawkins

400

What is the tiny piece at the end of a shoelace called? 

An aglet

500

What activity improves mood and reduces depression? 

Exercise, meditation, journaling, sleep routine, good eating habits, etc. 

500

What is the 54321 grounding exercise?

5 things you can see 

4 things you can hear

3 things you can touch

2 things you can smell

1 thing you can taste

500

What is the name of the snowman in Frozen? 

Olaf

500

On MAD TV, what would Stuart ask you to do?  

"Look what I can do" 

500

Where were the Declaration of Independence, the Constitution and the Bill of Rights stored during WW II?

Fort Knox