Soccer Trivia
What are the 4 positions in soccer?
Goalie, defense, midfield, forward. + 15 sit ups!
What is an arm workout you can do?
Push ups, chair dips, bicep curls -- do 10!
Who is our team named after?
Megan Rapinoe! + 30 second plank!
When the ball goes out of bounds, what are the 3 options to play it back in?
Throw in, corner kick, goal kick. + 25 jumping jacks!
Squats, jump squats, ice skates, chair step ups -- do 20!
How many countries are represented on our team?
8 - and try to name them! + 20 squat jumps!
What 4 parts of your foot can you use to pass, settle, or shoot the ball?
Inside (banana), outside, laces (top), or bottom of the foot. + 25 high knees!
What is an ab/core workout you can do?
Plank, sit ups, dead bugs -- do 25 (or 1 minute)!
Who is the oldest and youngest on our team?
Marry is the oldest & Huda is the youngest. + 5 push ups!
How many people are in a starting line up? And can you draw one up?
Make sure you have 11 players on the field, in correct positions! + 10 burpees!
What is a cardio workout you can do?
Can you name all 8 coaches at SWB Baltimore?
Sipes, Warshan, Luke, Erin, Emily, Sarah, Ryan, John :) + 10 lunges each leg!