RELAPSE
Developing a list of coping strategies and identifying high-risk situations is part of creating a ____ _____ plan.
Relapse Prevention
A slang term for the book Alcoholics Anonymous.
The Big Book
Made a searching and fearless moral inventory of ourselves.
4th Step
A strategy that involves imagining the brutal truth of where taking a drink or using will lead us.
Playing out the tape
Requiring more of a substance to achieve the same effect, is known as this.
Tolerance
People, Places, Things, and High-risk Situations are examples of this type of trigger.
External Trigger
This term refers to a person who serves as a role model to others in recovery and assists others in working the 12 steps.
Sponsor
We admitted we were powerless over alcohol — that our lives had become unmanageable.
1st Step
This practice teaches individuals to become more self-aware and present focused.
Mindfulness
This term refers to physical or psychological symptoms that occur when an individual stops using substance they depend on.
When you detach, segregate and disconnect from others.
Isolation
One of the two founders of AA in Akron Ohio in 1935. The other was Dr Bob.
Bill W.
Having had a spiritual awakening as the result of these Steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
12th Step
The practice of taking an active role in regularly doing things that improve your well-being and happiness, in particular during periods of stress.
Self-Care
The feeling of wanting to use a substance again is known as this.
A craving
A warning sign of when old thoughts/behaviors start to creep back into a recovering person's thought process.
-"I can have just one", "It will be different this time", "No one will know"
Stinkin' Thinkin'
The founder of Narcotics Anonymous
James "Jimmy K" Kinnon
Came to believe that a Power greater than ourselves could restore us to sanity.
2nd Step
Gratitude List
This acronym stands for a common strategy to help individuals remember to avoid situations that might trigger cravings.
HALT (Hungry, Angry, Lonely, Tired)
Which substance has the highest rate of relapse?
alcohol
Who’s opinion is given in the beginning of the Big Book?
Dr. William D. Silkworth
Made a list of all persons we had harmed, and became willing to make amends to them all.
8th Step
The ability to directly state your feelings and needs in a respectful manner
Assertive Communication
The process by which a person contributes to the self-destructive or compulsive behavior of another person.
Enabling