RELAPSE
AA/NA
12 TRADITIONS
COPING SKILLS
BASICS
100

Developing a list of coping strategies and identifying high-risk situations is part of creating a ____  _____ plan.

Relapse Prevention

100

A slang term for the book Alcoholics Anonymous.

The Big Book

100

Each group should be autonomous except in matters affecting other groups or A.A. as a whole.

4th Tradition

100

A strategy that involves imagining the brutal truth of where taking a drink or using will lead us.

Playing out the tape  

100

Requiring more of a substance to achieve the same effect, is known as this.

Tolerance

200

People, Places, Things, and High-risk Situations are examples of this type of trigger.

External Trigger

200

This term refers to a person who serves as a role model to others in recovery and assists others in working the 12 steps.

Sponsor

200

Each group has but one primary purpose — to carry its message to the alcoholic who still suffers.

5th Tradition

200

This practice teaches individuals to become more self-aware and present focused. 

Mindfulness

200

This term refers to physical or psychological symptoms that occur when an individual stops using substance they depend on.

Withdrawal
300

When you detach, segregate and disconnect from others.

Isolation

300

One of the two founders of AA in Akron Ohio in 1935. The other was Dr Bob.

Bill W.

300

Alcoholics Anonymous has no opinion on outside issues; hence the A.A. name ought never be drawn into public controversy.

10th Tradition 

300

The practice of taking an active role in regularly doing things that improve your well-being and happiness, in particular during periods of stress.





Self-Care

300

The feeling of wanting to use a substance again is known as this.

A craving

400

A warning sign of when old thoughts/behaviors start to creep back into a recovering person's thought process.

-"I can have just one", "It will be different this time", "I'm doing so much better now", "I've learned my lesson"

Stinkin' Thinkin'

400

The founder of Narcotics Anonymous

James "Jimmy K" Kinnon

400

The only requirement for A.A. membership is a desire to stop drinking.





3rd Tradition

400

This technique turns attention away from thoughts, memories, or worries, and refocusing on the present moment.

Grounding

400

This acronym stands for a common strategy to help individuals remember to avoid situations that might trigger cravings.

HALT (Hungry, Angry, Lonely, Tired)

500

When is the most common period of time someone experiences a relapse?

The first 30 days.

500

Recovery, Unity, and Service are The ____   ____ of AA.

Three Legacies 

500

 An A.A. group ought never endorse, finance, or lend the A.A. name to any related facility or outside enterprise, lest problems of money, property, and prestige divert us from our primary purpose.

6th Tradition

500

A personal network of trustworthy individuals that can help maintain a person's sobriety long term.

Support System

500

The process by which a person contributes to the self-destructive or compulsive behavior of another person.

Enabling