RBT
What is the frog's name?
Ribbitt
How many thinking reports are described in RBT II?/
Five
Extreme fear or use of fear to intimidate people
Terror
A test of wants and needs
SAFER
1st POTUS
George Washington
I can't stand it!
Namby-Pamby
What does TTR stand for?
Targeted Thinking Report
Expression of an unfavorable opinion
Disapproval
Not right for the situation
Inappropriate
How many championships did Michael Jordan win?
Six
It's the end of the world!
Doomsday
This tool helps you identify a problem behavior and the problem thinking
Personal Self Change Exercise
Deep sorrow, especially that caused by someone’s death
Unbiased, separated from emotion
Objective
Michigan was the ____ state admitted into the Union.
26th
Desired feelings and behavior
What are the 4 most basic feelings?
Glad, sad, mad, and scared
Feeling that a person or a thing is beneath consideration, worthless, or deserving scorn
Contempt
The positive changes you want to make in your life, what you want to achieve
Goals
Faheem Rashad Najm
The aim of this program is not to ____ you change.
Make
Basic statements and expectations we have about ourselves and the world around us.
Core Beliefs
Keeping careful watch for possible danger or difficulties, intense alertness, attention
Vigilance
The results of an action – either good or bad
Consequence
What are the 5 Great Lakes?
Michigan, Superior, Eerie, Huron, and Ontario