What do students mainly use smartphones for?
To study, communicate, relax, and fall asleep.
What does “screen time” mean?
Time spent using phones, computers, or screens.
Many students ___ their phones before going to bed.
a) use
b) uses
use
Students uses smartphones every day.
uses → use
Do you think smartphones help or distract students?
logical answer, individually
What problems can too much screen time cause?
Poor concentration and bad sleep quality.
What does “limit” mean in the text?
To reduce or control.
Too much screen time ___ sleep quality.
a) affect
b) affects
affects
Too much screen time affect concentration.
affect → affects
Name ONE bad habit connected to phones.
Using phones before sleep / too much social media, etc.
What do some students do to change their habits?
They limit social media or turn off phones before bedtime.
Find a word that means “to influence”.
Affect.
Some students ___ already tried to limit social media.
a) have
b) has
have
Some students has changed their habits.
has → have
How can students reduce screen time?
Turn off notifications / set limits.
Who do some students think is NOT the problem?
Technology itself.
What does “concentration” refer to?
The ability to focus.
Technology is not the problem; it’s how people ___ it.
a) use
b) are using
use
People is responsible for their habits.
is → are
Do you agree that technology is not the problem? Why?
opinion
What is the real challenge according to the text?
Finding balance.
What does “finding balance” mean?
Using technology in a healthy and controlled way.
If students ___ less time online, they sleep better.
a) spend
b) will spend
spend
Finding balance are the main challenge.
are → is
What does “healthy digital life” mean to you?
opinion