Peer & Healthy Relationships
Kinds of Relationships
Friends
Family
Grandparents
Aunts/Uncles
Cousins
Pets
Social Workers
Table Coaches
Natural and Okay Emotion to Feel
Anger
Coping Skills
Art
Writing
Watching videos that make you laugh
Breathing exercises
Cleaning
Playing with a pet
Taking a nap
Baking/Cooking
Playing sports
Going outside
Activity this week
Dropping the Egg
The most used Social Media Apps
Instagram
Snap Chat
Twitter
Facebook Messenger
Characteristics of a Healthy Relationship
Trusting
Caring
Sharing
Forgiveness
Loving
Real Friendship
Signs you are getting or are angry
Sweaty
Start to Yell/Scream
Body starts getting hot
Start to cry
Throw things
Break things
Fighting with family
True or False:
Mental Healthy is Common
TRUE
The feeling of believing in yourself
Confidence
Name for someone who bullies you online
Cyber Bully
Characteristics of an Unhealthy Relationship
Yelling/Shouting
Hitting
Swearing
Ignoring
Blaming
Etc.
Ways to cope with anger
Self-Talk (I'm okay, I can handle it"
Leave the situation
Ask to talk about it later
Count backwards from 10
Take 3 deep breaths
Paint, draw or listen to music
Protective Factors
Family
Friendships
Believing in yourself
Community Supports
Knowing your limits
Characteristics of a Leader
Hint: C, H, C, T
Communication
Honesty
Confidence
Teamwork
4 Things to Remember
1. What you post is there FOREVER
2. Don't put personal info. online
3. Don't forget about phone safety
4. If hacked, change your password and let a trusted adult know.