Coping Skills
What is journaling, listening to music, taking a walk, deep breathing, meditation, talking to someone
When should leisure activities be completed
During your free time
True or False: You can only participate in one type of leisure activity.
False!
What is the name of the award show that Nickelodeon host every year?
Kids Choice Awards
This preformed at the 2024 Super Bowl
Who is Usher
When does a healthy coping skill become unhealthy
When it is done excessively and in a unhealthy way
True or False: Leisure activities should be something you enjoy and bring meaning to your life.
True
What type of leisure is playing a sport?
Physical Leisure
This is the guy who got friend-zoned heavily in Lizzie McQuire
Who is Gordo
This is the Texas state bird
What is a mockingbird
True or False: What helps one person cope with stress may not necessarily help me .
True
What are potential barriers to leisure time.
Lack of time, lack of motivation, isolation, depressions, anxiety
A leisure activity that improves mental and physical health consisting of a series of poses.
What is yoga
This is where the lions live in the movie The Lion King
She is the only Disney princess with a child.
Who is Ariel
Which of the following are under the calming or self-soothing category of coping skills
A.) exercise B.) jumping jacks C.) deep breathing
C.) deep breathing
Leisure improves the ______ of _____ of people who particiapte
Physical, emotional, cognitive, social, and spiritual are all _____ of leisure.
This was the first Disney Princess
Who is Snow White
What is America's number one sport?
What is football
Practice/ Describe to me 5 coping skills.
Examples: deep breathing, drawing, exercise, talking a walk, meditation
Identify two leisure activities that you complete in your own life
Multiple answers accepted
Name 5 leisure activities and 1 benefit from each activity
multiple answers are accepted
What time did the spell wear off in Cinderella?
What is 12am/ Midnight
This is the longest river in Texas
What is Brazos River